Sirloin Steak(200 grams) 1 serving 338 calories 0 grams carbs 10 grams fat 62 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 … Calories, fat, protein, and carbohydrate values for for Sirloin Steak and other related foods. : 3.5 apples Or regularly undertake activities such as heavy gardening, heavy DIY work. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Members sign in, or sign up for free. All trademarks, copyright and other forms of intellectual property are property of their respective owners. E.g. Our website uses cookies which are essential for this site to work. Learn More About Calories. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. We've been helping people achieve their weight management goals since 2005. There are 468 calories in 250 grams of Beef Steak (Lean Only Eaten). Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Calorie breakdown: 58% fat, 0% carbs, 42% protein. 2,000 calories a day is used for general nutrition advice. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Wouldn't it be great to eat more food, but without more calories? Foods that are water-rich and have less fat, contain less calories. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. How does this food fit into your daily goals? 56 % 31g Fat. Calorie Breakdown: 55% fat, 0% carbs, 45% prot. Heavy - Active for much of the day, walking non-stop and carrying objects. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderately active - Do light to moderate intensity exercise 3-4 times a week. These are used to help place ads that are more relevent to you. it makes sure you are logged in and stay logged in. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! To visualize how much it actualy is, take in mind that calories amount from 100g ofsirloin steak is similar to calories amount from ie. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Percentages are based on a diet of 2000 calories a day. 100g of sirloin steak has about 195 calories (kcal). Serving Size : 250 g. 503 Cal. Calories In Meat - Rump Steak 250g 297 Calories in 250 gram . Daily Goals. Log Food. Search for More Foods. Nutracheck is a top-rated food diary App and website. Note: This is a user-entered food item and may not be accurate. Tescos - 250g Sirloin Steak. 0 %--Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. See the Calorie, Fat, Protein and Carbohydrate value of Tesco Finest British Sirloin Steak 250g here. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Daily dog walking (brisk pace, twice a day). It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Moderate - On your feet for much of the day, either standing or occasional slow paced walking. There are 630 calories in 250 grams of Beef Steak. Energy density is the amount of calories per gram of food consumed. Calorie Goal 1,497 cal. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. There are 630 calories in 250 grams of Beef Steak. 503 / 2,000 cal left. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Calorie breakdown: 55% fat, 0% carbs, 45% protein. Calorie breakdown: 33% fat, 0% carbs, 67% protein. 44 % 54g Protein. There are 502 calories in 250 grams of Beef Top Sirloin (Trimmed to 1/8" Fat). Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled), Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled), The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak, Great American Black Pepper Bacon Wrapped Angus Beef Filet, HEB Meal Simple Beef Stroganoff with Egg Noodles. Like to review this product? Proportion of total calories contributed by protein, carbs and fat. The lower the energy density, the more food you can eat for fewer calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.