If enough people are interested we will start sharing information as to how we make these foods. A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich chilled cucumber soup. It’s been high 80’s/low 90’s in Vermont where I live (way too hot for us this time of year). Season with salt and pepper to taste. Ladle into bowls and serve. Choose from Greek yogurt or plain yogurt. We won't share your information. Key ingredient is raisins. If you can find cucumbers with thin, unwaxed skins and small seeds — … It is simple to make and does not require turning on the oven or stove. 2.Divide soup among 4 chilled bowls and top each with a swirl of reserved yogurt, diced reserved cucumber. for this reason, they are not expensive. Be careful with the hot liquid in the blender. Add the garlic, ground coriander, yogurt, lemon juice, zest, and salt. An immersion blender may also be an idea with this recipe. Cook large quantities of cucumber soup and freeze to enjoy later, as a quick meal which you can reheat at home or at work. Yet the dish can also be made of a yeasty drink called kvass, with yogurt and tomatoes, or with cabbage. Scoop out the avocado and place in the blender with the cucumber. Add yogurt, lime juice, salt, and pepper and blend until smooth, about 1 minute. We have updated our privacy policy to include how we handle Cookies on our website. Your email address will not be published. This is a great garnish for soups, or even to eat with chips alone. Season with salt and white pepper, cover and refrigerate for at least 8 hours or overnight. Chop coarsely and add to blender. clinton kelly. Stir together the cucumbers, garlic, olive oil, dill and salt. Puree until the soup is smooth, adding water as needed to reach a soup … Stir together the cucumbers, garlic, olive oil, dill and salt. So it’s clear by now that Bulgarians love their yogurt. If you’re starting with regular yogurt, strain it to a Greek yogurt consistency. You are invited to join us where we can exchange ideas and answer questions about the keto and paleo foods and recipes. Chilled Cucumber Soup with fresh dill. To make enough cucumber-yogurt soup for three or four, cut a pound of cucumbers into rough chunks. https://www.allrecipes.com/recipe/201918/chilled-cucumber-yogurt-soup It will be used only to deliver your keto tips and other emails from Your Whole Foods Chef. Set them in a colander with a plate or bowl underneath and let drain. ... Offers may be subject to change without … Add all ingredients to blender or food processor and blend until smooth. It’s going to be hot enough here that cool recipes like this are appreciated Thank you. Cold soups are perfect for hot summer days, and this cold cucumber soup recipe from Andrew Zimmern gets tang and creaminess from Greek yogurt and big, summery flavor from lots of … A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich chilled cucumber soup. But I am with you on the cold soup. Cut one of the cucumbers into small dice, and set aside for garnish. mint leaves, cut into chiffonade 1 tbsp. https://shareasale.com/r.cfm?b=1447830&u=1097640&m=77516&urllink=&afftrack=. And it’s all made easily in a blender. by Clinton Kelly. Delicious. Chilled Yogurt-Cucumber Soup (Jajuk) Yield: about 4 servings. healthy recipes. 1 cup greek yogurt (or coconut yogurt for a vegan option) cold water, vegetable stock or chicken stock. For an even prettier presentation, toss a few cooked and chilled shrimp with some ground cumin and chop into small pieces. With an easy soup recipe such as this one, I like using my Vitamix blender. Of course, most of us grow our own so that makes it even more economical. Place the drained yogurt in a large bowl and gradually whisk in the water until very smooth. Serve topped with sprigs of fresh dill and thin slices of cucumber. To do that, set a fine sieve lined with cheesecloth over a bowl and spoon the yogurt into the sieve. Absolutely perfect if you have an herb garden; … cucumber. salt ; For the Soup. Pour into a serving bowl and stir in yogurt. It is a no cook soup, very simple to make. If you prefer a thinner soup, add a little more chicken or vegetable stock until you reach the desired consistency. Recipe by Kumquat the Cats fr. Serve any extra salsa with chips or bread. Blend until smooth. All that you will need to make this soup is a blender and 10 minutes. Rinse the tomato, pat dry and cut it into small pieces. Pour the soup … Season the soup again just before serving. Bulgarian yogurt is known to be incredibly healthy because of this! If using whole milk yogurt it will be pretty rich, so serve smaller portions. Traditionally gazpacho is made with juicy ripe summer tomatoes, but here it is made with cooling cucumbers, straight from the farmers market. Taste for seasoning. Chop the cucumbers coarsely and sprinkle with 1 teaspoon of salt. Tarator Soup. This recipe will serve 4-6 people, but can easily be doubled for a crowd. Sprinkle seasoned shrimp pieces on top of soup and add a sprig of fresh dill. Turn off heat and let stand for about 10 minutes to cool slightly. Cool and refreshing Cucumber Gazpacho with yogurt, cilantro, coriander and lime. 3 tablespoons chopped tarragon leaves. Refrigerate the soup until … One of the most famous yogurt dishes in Bulgaria is Tarator, a cold yogurt, cucumber soup. Delicious. Add the garlic, ground coriander, yogurt, lemon juice, zest, and salt. Add 5 cups of broth and a sprig or two of dill (or add 1 teaspoon of dried dill). 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Picture this, it is a sweltering hot day and the last thing you want to do is turn on the stove or oven in order to cook something. Yogurt and Cucumber Soup. There seem to be avocados and cucumbers available all summer so add this soup to your list of labor savers on those hot days. greek yogurt. This soup gets creaminess and body from buttermilk. Traditionally gazpacho is made with juicy ripe summer tomatoes, but here it is made with cooling cucumbers, straight from the farmers market. In the bowl of a large food processor fitted with a metal blade, combine all the ingredients except … Using a homemade fresh salsa as a garnish will add a spark of color and contrasting texture. 1) Peel cucumber and scoop out seeds with a spoon. 2) Remove pit and scoop out avocado flesh and add to blender with cucumber. Stir in the cucumber mixture. Blend at high speed. Ingredients: 1 long, seedless cucumber, washed & peeled. Peel the cucumber and seed them, cut into large dices. 2 medium or 4 small cucumbers (best to use organic or English cucumbers), 1/2 avocado, ripe (it would also be fine to use a whole avocado, if you really love avocados), 1 8-oz container plain low-fat or non-fat yogurt, Soy or skim milk, or water, to thin soup if necessary. Technically speaking, this chilled cucumber yogurt soup could be called a blender soup, because all you need to do is prep the ingredients and blend it.I tend to make larger quantities in the summer and just keep it on hand as a great, healthier go-to option for snacks or meals. Cold cucumber soup is a refreshing and flavorful soup, perfect to serve as an appetizer, side dish, or for a light, healthy main dish. Add the cucumbers to a food processor, along with garlic, dill, lemon juice, yogurt and onion, green onion or shallot. 2 medium or 4 small cucumbers, unpeeled (best to use organic or English cucumbers), 2 shallots or 1 small onion, minced (shallots will provide a sweeter flavor), 1 tablespoon chopped parsley or other herbs (you can use dill, basil, or tarragon), Optional: 1/4 to 1/2 cup heavy or sour cream or plain yogurt. ... Offers may be subject to change without notice. An immersion blender may also be an idea with this recipe. It tastes like liquified tzatziki! So simple and tasty. Chilled Avocado Cucumber Soup is also a great way to use up those delicious cucumbers from your garden or local farmers’ market. The traditional cold borscht soup is most frequently made with beets. Serve the soup with a nice salad and a cold drink and everyone will be happy. Cut the remaining cucumber in half lengthways. Clearly, I had to make something with it! 2 cups plain yogurt. Here in Mexico, we are enjoying temperatures in the high 80’s to Low 90’s and it will be going on for a few months so  Chilled Avocado Cucumber Soup is one of the mid-day meals we enjoy to avoid using the stove. I talked about English cucumbers in my earlier cucumber salad post, but as a refresher here, English cucumbers are also known as hot house cucumbers. Some recipes call for chopped nuts, like walnuts. In a blender, combine the chopped cucumber with the yogurt, lemon juice, shallot, garlic, dill, parsley, tarragon and the 1/4 cup of olive oil. Puree until the soup is smooth, adding water as needed to reach a soup consistency. Add yogurt, lime juice, salt, and pepper and blend until smooth, about 1 minute. Add to a small pot and cover with water, and bring to a boil. Preparation: Cucumber and goat cheese cold soup. Chop the remaining 1/4 cup cucumber slices. ~Han Shan This chilled Cucumber Melon Soup was created by my friend Tonia and is a lovely refreshing treat on these … I won’t be making my own yoghurt, but I’m game for the soup for one of my dairy meals. This is why most Bulgarians credit their yogurt for their longevity. Disclaimer: Some of the items I recommend on my blog are sold on Amazon of which I am an affiliate. It is usually served as first course, but I also like it as a snack. Key ingredient is raisins. Garnish … The fresh herbs and garlic gave it a very Greek flavor… think tzatziki in soup form. lemon juice 1 ⁄ 8 tsp. salt. It is basically a dish made with plain yogurt, fresh cucumbers, dill, garlic and water. Cold Cucumber Soup – a cool and creamy, dairy free soup that’s perfect for summer. Adjust seasonings to taste. All the fresh herbs make this cold soup marvelously refreshing. Add the scooped seeds, sour cream, yogurt, chives and vegetable stock to the pot and blend until smooth. Transfer to a bowl and cover securely. Serve the soup with a nice salad and a cold drink and everyone will be happy. 09:00 AM, July 27, 2017. blender. You are invited to join us where we can exchange ideas and answer questions about the keto and paleo foods and recipes.