*Please note that some posts may contain affiliate links to help cover the maintenance costs of keeping our site running. Greek Frittata With Zucchini, Tomato, Feta, And Herbs, 3. Required fields are marked *. 2. Welcome to the very third episode of our new weekly themed recipe roundups. If deliciously healthy food is what you’re after, then look no further. You can’t escape Spaghetti Squash these days…but why would you want to – with recipes like this one? This vegetarian dinner is easy to customize to accomodate a dairy-free diet. Once it's done, place the chicken on a plate and top it with Tzatziki sauce, cucumbers, tomatoes, olives, onions, and crumbled Feta cheese. This Low Carb Keftedes recipe makes approximately 36 meatballs, or 6 serves. They are made with both ground beef and pork, keeping them moist and loaded with flavor. Even we have reinvented some of our Greek staples. Greek chicken with tzatziki sauce is already a flavorful dish but marinating will take it to a whole new level. Hey! Today I will show you how to make one of the best Greek chicken recipes. Preheat the pan to medium heat and drizzle a bit of oil to keep the meat from sticking. Learn how your comment data is processed. The flavours are so delicious that it is the perfect recipe for when we have company over. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. You can replace the chicken breast with thighs, turkey, steak or even salmon fillets. I only had dill in my kitchen so I made the classic tzatziki, but you definitely need to try it with basil, chives, cilantro or parsley. Keto Greek Chicken is a staple recipe in my house. There’s one ingredient though, that I’d recommend you to keep, and that’s the tzatziki sauce. Any action you take upon the information you find on this blog, is strictly at your own risk. Keto Greek Salad is a modified version of traditional Greek salad. , Nutrition Disclaimer / Affiliate Disclosure, Your email address will not be published. This Greek chicken with tzatziki sauce takes just 20 minutes to make and it’s a super easy and tasty Keto recipe. … All the information is published in good faith and for general information purpose only. Alan's board "Keto Greek", followed by 170 people on Pinterest. Well, you know me already, I’m a sucker for tasty and super easy recipes. Mediterranean Greek Yogurt Chicken Salad, 11. Meal Prepping If you’re trying to stick to a low carb or keto diet lifestyle, part of staying on track and not succumb to high carb indulging is planning ahead. Turn plain old spaghetti squash into a keto meal with the addition of bacon, mushrooms, spinach, and blue cheese. We do our very best to eat a fully low-carb diet, but Greek…it’s our kryptonite. And they're curated by our Keto experts from our private library of over 1,200 recipes. Hey Foodies, Today I will show you how to make one of the best Greek chicken recipes. Our Keto Keftedes are a low carb version of the classic Greek meatballs. The best and easiest way to marinate chicken is in olive oil. To avoid that and to ensure you get a moist and tender chicken, you need to follow these easy steps: The cooking time depends on how thick the cut is. Or, if you insert a. For instance, you can use any of your favorite chopped veggies, like bell peppers, romaine salad, radish, celery, jalapenos, etc. Add 2 tablespoons sea salt and stir to dissolve. Living Chirpy Is A Personal Blog. And I’ll tell you more about pan searing later in the article. Hmmm…. Drizzle with olive oil, lemon juice and salt and pepper to taste. Seriously, it’s the best! The very third one is Greek (obviously), because we are obsessed with it. Shall I compare thee to a summer’s day? Zoodles. Website Design & PPC Advertising by IronMedia.co. We often have all the ingredients on hand which makes it even easier. This Greek chicken recipe is so easy because I pan seared the chicken breast which is one of the simplest yet delicious ways to cook it. This site uses Akismet to reduce spam. Furthermore, it will also make it more tender. In the winter, I feel compelled to make hearty, warm, comforting side dishes like my broccoli cheese cassero le or keto cauliflower casserole . To make the Tzatziki sauce, mix all Tzatziki ingredients in a. If you want Greek for breakfast, this recipe is the way to go! Greek Veggie Tartlets. This pan seared chicken is a full dish and it has all the good stuff: proteins, loads of veggies, cheese, and tzatziki sauce. If you put the lid on, it might cook faster and it’s always best to have a meat thermometer handy. At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us. But if you are super hungry, you can serve it with roasted smashed potatoes, which would go perfectly with tzatziki sauce. It wouldn’t be called a Greek chicken recipe anymore, but hey, we shouldn’t let names and titles limit our creativity, right? So, without further ado…here are our favorite 11 Mouthwatering Low-Carb Greek Recipes … The best way to cook chicken breast is in a pan because it’s the easiest. Add the garlic and Greek seasoning and stir to combine. This is the one you’ve been looking for ????????. You’ll know when it’s done if the inside juices run clear and the middle is no longer pink. Access keto meal plans and articles. This goes perfectly with most types of meat and it adds tons of flavor. Free carb counter and keto diet tracker for the low carb and ketogenic diet. This Greek chicken with tzatziki sauce takes just 20 minutes to make and it’s a super easy and tasty Keto recipe. Furthermore, the creaminess of goat butter and Mediterranean spices will make this dish a 5-star restaurant experience without breaking the Keto … This is a perfect light Greek-style lunch for a lazy weekend afternoon. * Percent Daily Values are based on a 2000 calorie diet. It’s worth mentioning here that if you serve it with potatoes it won’t be a Keto recipe anymore. Unfortunately, it’s a very carb-heavy cuisine. Even though I cook for a living, for some reason, I never liked spending too much time on a single recipe. Luckily, there are lots of awesome people that have recreated some of our favorites without the carbs! Make the Greek tzatziki sauce with full-fat yogurt and different types of herbs like dill, basil, chives, cilantro or parsley. This step is very important because if you cook the cold chicken into a heated pan, it will dry up and get overcooked on the outside and undercooked on the inside. I know that many people don’t know what tzatziki is, or what goes in it, so first, let’s clear that one out. Greek Chicken With Tzatziki Sauce (Keto Recipe). In fact, we already have several recipes that call for mascarpone or cream cheese in the crepes batter. You can use chicken thighs, turkey, steak or even salmon fillets. If it’s really thin or pounded, it needs just 4 minutes on each side and if it’s thick, 7-8 minutes on each side should be enough. You should now be more than ready to make the best pan seared chicken with tzatziki sauce. These Greek zucchini noodles are the best damn thing that your eyes have ever seen…, Your email address will not be published. Meat at room temperature cooks more evenly and fewer juices leak out or evaporate during cooking. Stir well Required fields are marked *. They include breakfast, lunch, dinner, and snacks. Tzatziki is a classic Greek sauce or dip and it is made of plain yogurt mixed with cucumbers, garlic, olive oil, salt, lemon juice or vinegar and fresh herbs like dill, mint, parsley, chives and thyme. And if you like this easy Greek chicken recipe video and want to see more like it, please Subscribe to my YouTube Channel. And I will also tell you more about the marinade in the Tips & Tricks below. Moreover, I will tell how to make the Tzatziki sauce, how to cook chicken breast in a pan, what to serve with this pan seared chicken and which ingredients can be replaced. While the bacon is cooking in the oven, start preparing all veggies and place … This easy Greek chicken recipe is so versatile because you can literally change all ingredients. And I consider it one of the best because it’s super tasty and flavored, and you can make it in just 20 minutes. 1 serving is 6 meatballs and has 1g net carbs. Greek-Style Zucchini Noodles With Tomatoes, Olives, And Feta, Simple Homemade Mayonnaise [Paleo, Whole 30, Low-Carb, Keto, Gluten-Free]. And I consider it one of the best because it’s super tasty … Cover the skillet with a lid and continue cooking for 5 minutes, stirring occasionally, or until the … There are no crumbs, crackers, bread, or ground nuts in here to bind them, so they are a little trickier to work with because the mixture is going to feel wetter. Jan 11, 2020 - Explore O.G. I like to double the blue cheese, especially when using a milder variety. Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. We do not make any warranties about the completeness, reliability and accuracy of this information. In a large bowl, whisk together the eggs, Greek yogurt, vanilla extract, and … #2 Keto Mediterranean recipe – Keto Stifado with sautéd butter zoodles. Yet the problem with searing is that sometimes it dries the chicken breast making it hard to swallow. Carbs in spaghetti squash can add up quickly, so use a small squash that's approximately 2 pounds. Furthermore, you can add any roasted veggies like asparagus, cherry tomatoes, cauliflower, Brussels sprouts, etc. Track exercise, weight, ketones, blood glucose, and body measurements. That’s all for today, my dear foodies. This easy Greek feta dip is low carb, keto, sugar free and easily made in under a minute! It's a healthy and super tasty Keto recipe. Save my name, email, and website in this browser for the next time I comment. This Greek chicken with tzatziki sauce takes just 20 minutes to make and it’s a super easy and tasty Keto recipe. Next, you’d have to refrigerate it for up to an hour, or even better, overnight. They include breakfast, lunch, dinner, and snacks. In a small bowl mix together the lemon juice, olive oil, Greek seasoning, and salt. For best flavor, you should use full-fat yogurt and different kinds of herbs. Now that you know what’s in tzatziki sauce, let’s see how to cook chicken breast in a pan. One of my favorite parts about summer is the easy side dish options! Join our community now and get 3 exclusive recipes … For an easy Greek chicken marinade, see Tip #3. Keto crepes with Feta cheese is another project of ketonisation and unusual combination. Ah…meatballs. The pie crust in this recipe uses almond flour, a great way to indulge in the wonderful pleasure of pie-eating, without the highly processed carbs. See how to cook chicken breast in a pan at Tip #2. Thou art even more delicious and nutritious slathered in tzatziki sauce. © 2015-2020 Living Chirpy - All Rights Reserved. We do our very best to eat a fully low-carb diet, but Greek…it’s our kryptonite. However, there are several methods to do that, some easier and healthier than others. Add … Our personalized keto plans show you exactly what to eat — every meal of every day — for 28 days. This popular dish is proof: It’s served in almost every Greek tavern, and it features beef cooked in a rich tomato-and red-wine sauce that’s enhanced by fragrant oregano and … Moreover, I marinated the chicken before cooking it, and all these combined added loads of flavors. You should now have a better idea of how to cook chicken breast in a pan, so let’s see how to make this pan seared chicken more tasty and flavorful. So, without further ado…here are our favorite 11 Mouthwatering Low-Carb Greek Recipes found on the web. It’s loaded with most of the same vegetables and flavors, but with less carbohydrates. Below is just a summary: Your email address will not be published. Now you might wonder why is it so easy and tasty?! In a pan, you can deep fry, or sear the meat. In a large ziplock bag, add the olive oil, lemon juice, vinegar, and seasoning. Keto Greek Yogurt Pancakes My Sweet Keto If you make 4 small pancakes, one comes out to be approximately 64 Calories , Fat: 4.2 g (of which … I could have just used goat or sheep cream cheese and prepare standard Keto crepes. This easy Greek chicken recipe takes just 20 minutes to make. Keto Gyro Meatballs with Greek Sauce — Recipe — Diet … See more ideas about Recipes, Cooking recipes, Greek recipes. But as mentioned above, don’t forget to take it out of the fridge 30 minutes before cooking and let it get to room temperature. You can just add all ingredients to a blender or mix by hand, either way it’s a quick keto dip made in a quick minute. Living Chirpy will not be liable for any losses and/or damages in connection with the use of our website. This keto meal prep recipe for Marinated Greek Vegetables with Feta Cheese is a healthy, make ahead sheet pan meal. Enjoying an easy dip like this is perfect to add to a charcuterie board or just as an easy keto … This easy Keto Greek Chicken Salad Meal Prep will make like a whole lot easier to help you stick to your low carb and keto diet lifestyle! See more at Tip #5. Instructions. Greek-Style Turkey Burgers With Yogurt Sauce, 7. Here at LivingChirpy.com you’ll find a large collection of quick, easy AND healthy Low-Carb, Keto and often Paleo recipes that uses fresh, whole ingredients. So keep reading if you want to make the best Greek chicken with tzatziki sauce. Also, you can use any of your favorite chopped veggies. This recipe is a delicious spin on the run-of-the-mill chicken salad. MAKES: 6 servings PREPARATION TIME: 15 minutes COOKING TIME: 8 hours One thing’s for sure: Greeks know their way around the kitchen. It comes with wonderful zucchini zoodles that will make you forget the pasta blues. Oh yes, we do have a classic Stifado recipe, but this one is even better. Anything stuffed with chicken sounds good to me, but these Greek Chicken Stuffed Peppers sound even better. Keto Greek Meatballs Ground Chicken Greek Meatballs Are Nut-Free! Keto Keftedes. Even we have reinvented some of our Greek staples. I find recipes like keto greek chicken, that have the most basic ingredients to be the most delicious! However, they cook up just fine, and if you bake them in the oven, they keep their shape … Place the 2 pork tenderloin pieces into the bag and marinade overnight … A super easy Greek marinade is the key to its bright flavor and delicious taste! The mixture in this recipe was originally a salad I made after a trip to Greece. When my husband suggested I serve it in phyllo cups, it became my most-requested appetizer!—Radelle Knappenberger, Oviedo, Florida There’s always space in your recipe box for more Zoodles. Out of these, searing is the easiest and healthiest and it’s exactly how I cooked this Greek chicken today. Want to have the best Greek-style shrimp salad you’ve had in your entire life? Start by taking it out of the fridge about 20-30 minutes before cooking and let the chicken reach room temperature. Furthermore, it’s tasty because I made this Greek chicken with Tzatziki sauce, feta, olives and tomatoes. Please read the tips & tricks in the article before making this easy Greek chicken recipe. Greek Shrimp Salad With Warm Lemon Butter Dressing, 5. Set a net carbohydrate goal and search and log over 1 million foods and recipes. This keto greek salad is loaded with fresh vegetables, kalamata olives, and feta cheese. And they're curated by our Keto experts from our private library of over 1,200 recipes. And you can also change the meat. So it’s quite a filling meal. Cook for about 5-7 minutes on each side or until it’s cooked through. Fill a large bowl with water. Luckily, there are lots of awesome people that have recreated some of our favorites without the carbs! You would have to rub it with your favorite spices, like dried oregano, paprika, garlic, and salt, then drizzle olive oil. As for the rest of the veggies, you would have to watch their macros as they too may contain plenty of carbs. Place in a freezer safe container and freeze for at least 2 hours, or until your … Your email address will not be published. This salad is delicious regardless, but especially suitable for those on a low carb or keto … Mango And Avocado Salsa Recipe (Paleo & Whole30), Healthy Pesto Chicken Zoodles – Recipe Video, California Rolls Recipe + Sushi Rice Recipe, Easy Vegan Chili Recipe – Best Vegetarian Chili. Hey Foodies, Today I will show you how to make one of the best Greek chicken recipes… Who wouldn’t want to Greek it up a bit? This recipe, "Keto-Friendly Greek Moussaka," was taken from our private library of recipes. Season the chicken generously with salt and pepper on both sides. This recipe, "Keto-Friendly Greek Moussaka," was taken from our private library of recipes. Easy Greek Feta Dip.