Make-ahead meals are my just about my favorite thing right now. This Greek Yogurt Chicken Salad is perfect for a make-ahead lunch that’s light and healthy. Up until now, I haven’t shared a lot of salad recipes like this light chicken salad recipe. It’s light and refreshing qualities offer layers of flavor with the warm undertones of dill. Learn how to freeze rotisserie chicken. I love greek yogurt and love chicken salad but with the mayo it is not good for me. This healthy chicken salad is simply delicious! It’s creamy, subtly sweet, and very easy to make.. If you don’t already have cooked chicken, cook a chicken breast in the oven. Perfect for my intuitive eating lifestyle. To make this rotisserie chicken salad recipe, you only need leftover rotisserie chicken, Greek yogurt, apples, grapes, cranberries, and almonds. (Skip this step if using cooked or leftover chicken.). Greek Yogurt Chicken Salad Sandwiches – Make this salad to make sandwiches using any kind of sliced bread, rolls, or croissants. Toast the pecans. I also plan on making the Honey Salmon in Foil at the earliest opportunity. It will last 4-5 days. See more ideas about cooking recipes, healthy recipes, recipes. Drizzle fresh lemon juice on top and some dill weed (optional). My husband and I both love chicken salad, and it’s so easy to pull from the fridge and use in sandwiches or to eat with crackers. It uses no mayonnaise (if you’ve been around here a while, you know I can’t stand the stuff), and is loaded with yummy add-ins like grapes and pecans. This Greek yogurt almond chicken salad is a great starting point if you've never made chicken salad before. You can use shredded rotisserie chicken or canned chicken if you’d like. A classic lemon and olive oil salad would pair beautifully with this. I actually eat half of what the recipe calls for. Thanks for stopping by! The two most popular recipes on my blog are the avocado tuna and avocado chicken salads. Enjoy! If you’re not using it immediately, you should move the southern style chicken salad to the refrigerator for storage. For nut-free chicken salad, leave out the pecans. Store chicken salad in the refrigerator in an airtight container up to 4 days. *Any type of onion is fine. (This step is optional but provides extra flavor!). (This step is optional but provides extra flavor!) Greek Yogurt Chicken Salad is the perfect healthy meal. Chicken salad will … Save my name, email, and website in this browser for the next time I comment. Taste: Creamy, savory, and toasty— this healthy Greek Yogurt Chicken Salad is a protein packed dish that tastes pretty damn similar to a Classic Chicken Salad with Mayo, but without the fat. Yes, it should be good all week as long as it is stored properly! I just made this last night and plan to eat it for lunch for the next few days. Serve on toast, Ritz crackers, your favorite salad— whatever you desire. Thank you. When ready to serve, sprinkle with fresh dill. (gluten-free). Great for weight loss, easy & yummy! Serve the chicken salad in sandwiches or any other dishes. Leave the grapes out if you want, or swap them for raisins or dried cranberries. GREEK YOGURT CHICKEN SALAD. Cover with foil and bake 20-30 minutes, or until a thermometer inserted into the center of the chicken breast reads 165° F and juices run clear. How To Make Greek Yogurt Chicken Salad. Saran-wrap it, and freeze it in small serving size portions. To make this Greek yogurt chicken salad, simply shred some leftover chicken … I plan to prepare this for a baby shower next month, how early can I put together in sandwiches, will use cruissants, thank you. It was easy to make and it tastes good. The dressing is made with plain nonfat Greek yogurt , Dijon mustard, and black pepper for a creamy, protein-packed sauce with less fat and sodium than the traditional mayonnaise base. Greek yogurt is the secret to this chicken salad, a quick, low-fat lunch option balanced with delicate almonds, lemon juice, and a hint of curry. Or use raisins or dried cranberries if you like. Serve on toast, Ritz crackers, your favorite salad— whatever you desire. Sub in non-fat Greek yogurt to keep the same texture and tang you love, but cut the calories and fat of the … Add and mix in, chopped cucumber, celery, and grapes. It’s a family favorite, filled with tender chicken breast, crunchy celery, a hint of sweetness from grapes, and toasted pecans. I don’t recommend yellow mustard in this recipe. This Chicken Salad Wrap is made healthier with Greek yogurt. ★☆ Notes & Tips: Have leftover rotisserie chicken? Whether you want a salad, sandwich, or something a little bit in between, this healthy chicken salad recipe with Greek yogurt is made with seasonal ingredients and leftover chicken for a quick and easy meal. Chicken breast gives a healthy, high-quality protein boost, while added veggies and fruit like celery and onion add flavor, crunch, and fiber! This healthy chicken salad swaps the mayo out for a simple, lightened-up dressing made from Greek yogurt, which has less saturated fat and sodium, and more protein than mayonnaise. See more ideas about Greek yogurt chicken salad, Yogurt chicken salad, Greek yogurt chicken. The onions add in a great texture and taste. Whole Grain Cranberry Orange Crumb Muffins, Healthy(ish) Sweet Potato Casserole with Pecans, Healthy Green Bean Casserole From Scratch, How to Make Steel Cut Oats 4 Ways - The Ultimate Guide To Steel Cut Oatmeal. I don’t recommend freezing chicken salad – you’ll end up with a watery, separated mess! It’s best prepared fresh. This lightened up Greek Yogurt Chicken Salad will have you wondering why you ever needed to add mayo. That’s it. Wraps or Pinwheels – Spread down the center of a tortilla and wrap it up like a burrito. It’s healthy, sugar-free, and protein packed. Being a major fan of the creaminess of mayo I was so surprised how well the avocado mimicked the taste and texture. Remove from oven and cool before shredding with 2 forks. Greek Yogurt Chicken Salad. It’s full of lean protein, crunchy cashews, chewy craisins, and tangy greek yogurt. Greek Yogurt Chicken Salad with Grapes and Pecans chicken / poultry , low carb , low fat , Mains & Entrees , Quick & Easy , quick dish , Recipes , Salads , summer // 2 Comments Light and healthy, Greek Yogurt Chicken Salad has plump red grapes, crisp celery and onion and toasty pecans, dressed in a light poppyseed Greek yogurt dressing. The dijon mustard gives it a good kick. Or, top off your favorite salad with this chicken salad. Happy … Scott & I just don’t really like sweet meat, so mixing fruit & chicken isn’t something we ever do which is why those ingredients are excluded. Sweet grapes combined with crunchy pecans and celery are a delicious contrast to chicken and creamy Greek yogurt. This greek yogurt chicken salad is the perfect example! My friends who are not really into Greek Yogurt used in a savory meal tried this and were amazed with jut how good it was. Stir to combine. Chicken Salad with Greek Yogurt is the perfect recipe for a warm summer day, a healthier lunch, or a fresh delicious way to use up leftovers. Pita Pockets – split pita bread in half and stuff with chicken salad. The dijon mustard gives it a good k Just crank the heat, throw on some shorts, and snack on this chicken salad. Chicken salad shouldn’t be left at room temperature for longer than 2 hours for food safety reasons. Thank you so much for all you do!!! ★☆ This is quite honestly a great recipe. I don’t provide nutrition information but you can calculate it using one of the many online calculators or apps.