BounceBack can help. Programs and Services: Community groups across Nova Scotia are encouraged to apply for mental health and addictions grants of up to $100,000 under a revitalized grants process. If family members are affected by a loved one’s illness, consider family counselling. Provides information and support for anyone with mental health problems or learning disabilities. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk. The Canadian Mental Health Association (CMHA) is now expanding its BounceBack® program across Canada with support from Bell Let’s Talk. Mental Health America is the nation’s leading community-based nonprofit organization dedicated to promoting mental health. Rethink Mental Illness is delivering a Sport England funded project to help new and existing peer support groups introduce physical activity to their members and help them work towards being active for at least 30mins per week. Another big group specifically geared towards social anxiety. Mental Wellbeing in Niagara. Many groups are using online meeting tools, social media, email, and other channels to keep people and families connected to the resources they need. No Panic. Support Groups Therapists Online Therapy Treatment Centres Find detailed listings for mental health professionals in: Canada. The Mood Disorders Association of Ontario and its chapters across Ontario provide a range of peer-based, self-help support groups. Mental Health Groups . To find a local support group, contact a local community mental health organization like the Canadian Mental Health Association (CMHA). You may also donate by phone at 519-371- 4120 or by mail at: Canadian Mental Health Association Grey Bruce Mental Health and Addiction Services. Helplines and support groups. An open support group for anyone with depression, anxiety, or bipolar illness. While some groups may have professionals as leaders, many will be led by peers, who are individuals also in recovery. Niagara Region Mental Health is providing services during COVID-19, but some services have been adjusted for safety. To assist families in finding “the right fit at the right time”, these resources have been organized using levels of The Pyramid of Family Care as a framework. We invite you to find the one that’s right for you from the list below. It seems like there are support groups for just about any topic, concern, or health condition. If you found this helpful and think this post could help out a friend, please share! There are support groups for family caregivers, for those suffering from mental illness, and some mixed groups for both. Toronto Drop-In: Family Members and Supporters Peer Support Drop-In Group. There are several support groups out there. BounceBack is […] Continue reading You can learn to think and feel better! Anxious? For example, group members may be living with a particular mental health concern (e.g., social anxiety, an eating disorder, an addiction), or dealing with a loss or other challenge (e.g., parenting difficulties, the mental illness or suicide of a family member). They do not offer an official support group for anxiety, but they do offer a free forum for anxiety and phobias. The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other. Please note: In response to COVID-19, In-Person Support Groups are temporarily suspended. The Starter Membership Kit is $59.99 which I think is very affordable. Canada. For information about upcoming FRC support groups, training opportunities and events, view our calendar. The Family Association for Mental Health Everywhere (FAME) offers support to families where any mental illness is an issue by providing education, resources and coping strategies. Find local Health & Wellness groups in Toronto, Ontario and meet people who share your interests. Contact a community organization like the Canadian Mental Health Association to learn more about support and resources in your area. The Hamilton Family Health Team offers several mental health groups and webinars to help you better manage your health. The Family Support Program at The Royal offers a variety of resources to meet family caregivers’ needs for information, education and support through their mental health journey. COPE (Creating Opportunities for Personal Excellence) is a unique community-based mental health service provided by Community Care Durham (CCD) that offers support to adults aged 16 and older, with emotional and/or mental health concerns. Mental Health Groups and Webinars . Telephone and Virtual Support Groups are ongoing. During the COVID-19 health crisis, DBSA support groups are not meeting in person. Get support from a mental health charity Mental health issues if you're gay, lesbian, bisexual or trans Loneliness in older people Loneliness in the elderly: how to help Children's mental health. ... LifeRing support groups provide access for women and men to community-based mutual self-help support groups for those who self-identify with problematic substance use. Families and Friends of those with Mental Illness. Mental Health. Children and youth mental health services work to meet the mental health needs of children and youth in Saskatchewan. Newsletter. Pin it for later: Related posts: A Letter To My High School Bullies. Services are available to children and youth with serious and persistent mental health disorders, with less severe mental health and behavioural challenges, and those who are at risk of developing mental health and behavioural problems. Fresh Hope Ministries is the best organized and able to offer help in creating a Christian Mental Health Support Group in your community. The Family Resource Centre publishes a monthly newsletter with information on mental health and addictions research as well as local support groups and opportunities for people with mental illness and addiction and their loved ones. We're experiencing high call volumes, and apologize that it may take some time for us to get back to you. Mental Health: Mood Disorder Support Group (aka Bipolar Support Group, Anxiety Support Group, Depression Support Group) Provided by: Saskatchewan Health Authority: Regina Qu'Appelle Health Region (aka RQHR, Regina Qu'Appelle Health Region) View information about this organization . Sometimes, the best thing for someone struggling with mental health issues is the ability to reach out to someone who will understand them. Mental h e alth g roups can help you learn skills to live a healthier life, learn from others and connect with people who understand you and what you are dealing with. The OCD Peer Support Group Meets every other Thursday 7PM-8:50PM. Join a group and attend online or in person events. Facebook Groups for Mental Health. Groups are often formed around a shared issue. 5. MDAM's support groups are facilitated by qualified staff members and volunteers who have personal experience with mental illness. If you have questions about joining one of our online mental health support groups, call (847) 716-2252 / email us: admin@namiccns.org Please leave us a message with your questions and we will respond as soon as possible. Register now. FREE EATING DISORDER AND MENTAL HEALTH SUPPORT GROUPS . Support groups help participants feel less alone and better understand and cope with the effects of mental illness on their everyday life. N4K 2H7 This support group provides an environment where you can share your burdens, glean from others experience and find strength being with people who also have a loved one battling mental illness. You can also text DBSA to 741-741.Or contact a medical professional, clergy member, loved one, friend, or hospital emergency room. A group for family members or friends of people living with depression, anxiety or bipolar disorder. Promotes the views and needs of people with mental health problems. Crisis Information. You don't have to go through it alone. Facebook is great for this, as people can start community-based groups focused around mental health issues. The group meets every other Tuesday 7PM-8:50PM . Join a support group Support groups are a good place to share your experiences, learn from others, and connect with people who understand what you’re going through. DBSA offers both in-person and online support groups to help you find support near you. Caregiver Connections is now offered online starting Thursday, May 7, 2020. Common types of mental health issues addressed in groups include substance misuse, depression, bipolar disorder, anxiety, grief, borderline personality and eating disorders. Not sure what to choose? If you need help with mental health or addiction, but don't know where to start, call the Access Line at 1-866-550-5205. They offer a variety of services and programs, including an online discussion forum. If you or someone you know needs support for mental health and wellbeing, there are resources, helplines, support groups and counsellors available. Come and be with people who can relate to what you are going through. But substance use can make mental health problems worse, as the Centre for Addiction and Mental Health notes.