Recently, she sent me a photo of a Stacked Cheesy Tower. 1 to 10 of 1000 for Mozzarella Sticks Mozzarella Sticks (Farm Rich) Per 3 sticks - Calories: 160kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 7.00g Nutrition Facts - Similar 1 stick (24g) Nutrition Facts. Costco Item#222464. Cheddar and Swiss cheese contain slightly higher amounts of fat. These fat content differences are helpful when deciding on which cheese to use on a sandwich, in a salad, and while cooking food. The idea for Air Fryer Low-Fat Mozzarella Cheese Sticks came to me from my friend Amber. 1 stick (28g) Nutrition Facts. because these mozzarella sticks taste so damn good! Pulse the melba toasts in a food processor to make semi-coarse crumbs; transfer to a medium bowl or dish. Using egg wash or heavy cream (even full fat milk would work), brush the pastry liberally. Mozzarella Cheese Sticks Horizon Organic 1 stick 80.0 calories 0.5 grams carbs 6.0 grams fat 8.0 grams protein 0 grams fiber 15.0 mg cholesterol 3.5 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat Enjoy your Easy Keto Mozzarella Sticks! This recipe is best when served immediately. Italian seasoning 1/4 cup egg whites or fat-free liquid egg substitute Optional dip: low-fat marinara sauce In fact, you might be able to fit all 12 mozzarella sticks in your oven at the same time. Meanwhile, in a small bowl, combine yogurt, vinegar, garlic powder, dill, and chives. https://ketodietrule.com/recipe/prosciutto-mozzarella-sticks Roll the cheese sticks into the almond flour mixture, then dip into the egg before finally dredging in the pork rind crumbs. Can I use an air fryer oven? Smart snacking has arrived. Inventory and pricing may vary at your warehouse location and are subject to change. If the oil is too cold, the breadcrumb coating will absorb excess grease. You may find that you love these cheese sticks so much that you want to make them all the time. Remove from the oven, flip the mozzarella sticks and place back in the oven for an additional 2-3 minutes or until golden brown and crispy. Garnish with fresh basil and serve with marinara sauce. Cut the mozzarella string cheese sticks in half across the middle forming a total of 16 cheese sticks. Why? Mozzarella and feta are on the lower end of the saturated fat scale. Serve warm with a side of low-carb pizza or pasta sauce. Mozzarella sticks were once appetizer menu stars—the thing everyone at the table scrambled to snatch up while the cheese was still piping hot and extra pullable. I sure do! Homemade Mozzarella Sticks are simple to make, and a wonderfully ooey gooey snack! I don’t even know why I would make a full-fat version even if I was not on a diet! Even blue cheeses that have been pressed into balls can be breaded and fried for a pungent, sophisticated appetizer. Freezing cheese sticks. Great for lunches, hikes, car trips or a quick in-between snack that will get you through the day. Rating: 4.35 stars 17 Ratings. Each stick contains only 33 calories and zero fat. My baked mozzarella sticks have less than half the calories and 1/3 the fat and sodium of their restaurant counterparts.