If you’re looking for extra moisture, try coconut or almond oils. If you’re using diluted essential oil, use only once or twice per day. Jojoba and grapeseed oils are better suited carriers for oily skin. Lee, Mu-Hyoung, Hyun-Jin Kim, Dong-Ju Ha, Jong-Hyun Paik, and Hong-Yong Kim. It may also help unclog your pores when used a few times per week. Can the CLA in Safflower Oil Help You Lose Weight? You also shouldn’t ingest essential oils due to their more potent nature and other ingredients. In scientific terms, safflower oil is known as Carthamus tinctorius seed oil [source: Personal Care Products Council]. While generally safe, there’s still a risk of irritation when applied topically. Safflower oil rich in linoleic acid, which accounts for about 70% of its composition, is just what your skin needs if you are grappling with acne.3 Poor levels of linoleic acid can lead to hyperkeratinization, a condition where you see increased levels of keratin, which is a protein present in your skin, hair, and nails. Of course, linoleic acid isn’t the only ingredient that goes into the making of great skin. 7 (1977): 939-941. Healthline Media does not provide medical advice, diagnosis, or treatment. 1: very low likelihood of clogging pores 3. Because it helps skin retain water, it leaves the skin radiant, soft, and smooth. There are enough studies to prove that we need all of these components for the healthy functioning of our bodies. Healthy Oils: Fact versus Fiction: Fact Versus Fiction. But does the secret to glowing skin really lie in CBD…, Dry skin can happen for a number of reasons, including weather changes or skin conditions. Pure, edible versions of safflower oil and safflower body oil may be applied to your skin without any preparation. According to a study, the topical application of linoleic acid for a month made plugged skin pores or microcomedones smaller by about 25%. Safflower Oil Benefits for Skin Dry skin is a serious skin issue and often leads to conditions like psoriasis, eczema and premature aging of the skin. Safflower oil, rich in the essential omega-6 fatty acid linoleic acid, is known to confer health benefits via diet. While severe eczema might require medication, you may also help treat skin patches through diet and topical ointments. The secret is: Linoleic acid. Conclusion. Used medicinally, Safflower Carrier Oil is reputed to address poor circulation, bruising, sprains, and inflammation. Read on to know more:- Safflower oil is rich in Omega 3 and Omega 6 fatty acids which make for a healthy overall skin function. 2. Please consult with your vet before deciding if safflower oil is right for your pet’s skin issues. What Is Vitamin F? Essential oils are more potent and are designed for short-term use only. It can also be found as an ingredient in commercial skin care products. The use of pure safflower oil and essential oils, on the other hand, aren’t clinically proven to cure any skin care concerns. 6 Health Benefits Of Pear Fruit You Should Not Miss On, 6 Health Benefits Of Dried Black Currants, Oolong Tea For Weight Loss: 5 Reasons To Make It Your Cup Of Tea, Cinnamon For Diabetes: A Heady Spice To Control Your Blood Sugar Levels, 10 Home Remedies To Tackle Colic And Soothe Your Baby, Buruli Ulcers: A Look At The Causes, Symptoms, And Treatment Options Of This Disorder, 10 Home Remedies For Swimmer’s Ear: Ways To Cope With This Painful Infection, Can Garlic Help Lower Your Cholesterol? One study found that middle-aged American women whose diets included higher amounts of linoleic acid had better skin which was less dry and had fewer wrinkles. It’s often used as an ingredient in soaps, moisturizers, lotions and cosmetics for its ability to hydrate the skin and promote healing. Meanwhile, another study looked at the effect of oral administration of linoleic acid on wound healing in diabetic rats. © 2005-2020 Healthline Media a Red Ventures Company. Safflower cooking oil is the edible version of pressed seeds of the plant. Pressed from the blooming plant's seeds, safflower oil contains linoleic acid, an essential fatty acid that offers many benefits for skin. “The permeability barrier in essential fatty acid deficiency: evidence for a direct role for linoleic acid in barrier function.” Journal of Investigative Dermatology 74, no. The high content of vitamin E in sunflower oil will not only protect the skin from sun damage but also anti-aging. So dab on some safflower oil to nip pimples in the bud and tackle microcomedones before they turn into blackheads or whiteheads.4 It also helps that safflower oil is non-greasy and light. Safflower oil benefits the skin in many ways. Experiment with a small quantity in food before you start using it regularly. What Are the Benefits of Using Avocado Oil on My Skin? We can notify you whenever we have something interesting to share! Herb Read more for 8 natural remedies to reduce eczema symptoms. Safflower oil creates a barrier that seals water into the skin and is considered an emollient which means it softens the skin. 23 Ayurvedic Herbs That Help Your Body Go From Healthy To Healthier, 6 Reasons To Add Sprouts To Your Diet Today, Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider, Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem, Exercising During Pregnancy Can Benefit You In These 9 Ways. This article discusses vitamin F, including what it is, how it…, New research suggests that white meat can have a similar effect on blood cholesterol levels as red meat. It’s important to be sure you’re choosing a quality brand. Because it has a high smoke point, it can also be used for high-heat cooking methods … There are potential benefits of safflower oil for your skin, but scientific research behind such claims isn’t solid. Other oils are too light to affect skin health. It is good for dry and sensitive skin and helps to treat a variety of common skin conditions. Since it is tasteless as mentioned above, you can add it to salad dressings and simply consume it for the benefits. Another benefit of … UV rays cause maximum damage to the skin, and that is why we often resort to using sunscreens when you go out during the day. Simply follow product directions. Uses, Benefits, and Food List, Both Red and White Meat Raise Cholesterol Levels, Study Finds, Teens’ Cholesterol Levels Improve, but Only Half Have Ideal Numbers, Hate Statins? The health benefits of safflower oil include its ability to lower cholesterol levels, manage blood sugar, aid in weight loss and hair care, boost skin quality, reduce the symptoms of PMS, control muscle contractions, and boost the immune system. The safflower plant is native to Asia, the Middle East, and Africa. ABC-CLIO, 2014. Pure safflower oil is made from the seeds of the plant. 1 (2017): 70. Still, like any new skin care ingredient, you can determine your sensitivity to safflower oil by testing it on your skin beforehand. 0: will not clog pores at all 2. It can also improve the barrier function of skin and prevent infections. Highly versatile and beneficial, safflower oil is rich in vitamin E and only one cup of this oil has 74.3 milligrams of vitamin E which is essential to your diet. Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. As a caution, you may have gastrointestinal side effects if you take safflower essential oils internally. 2 (1998): 56-58. How can you use safflower oil for your skin? Frankincense Oil For Aging Skin: Turn Back The Clock! “Human essential fatty acid deficiency: treatment by topical application of linoleic acid.” Archives of Dermatology 113, no. Used cosmetically or topically in general, Safflower Carrier Oil is ideal for hydrating dry or acne-prone skin while soothing irritation, rashes, and inflammation. “Effect of oleic and linoleic acids on the inflammatory phase of wound healing in rats.” Cell biochemistry and function 26, no. Next, the benefits of sunflower oil to prevent premature aging. If you have an allergy to ragweed or other plants in the Asteraceae family, safflower may be out of bounds. Statins Can Reduce Risk of a Heart Attack for Adults of All Ages. Consuming safflower oil helps to fight a scaly skin condition termed phrynoderma. Melanin protects the skin from the harmful effects of the sun’s rays and also makes your skin darker – that’s why skin tans in the sun. While severe eczema might require medication, you may also help treat skin patches through diet and topical ointments. 9) Endurance What Studies Say, 13 Home Remedies To Fight Rosacea Or Adult Acne, Get Rid Of Your Bra Bulge With These 9 Exercises And Yoga Poses, 4 Different Swimming Strokes And Their Benefits, 8 Yoga Poses For Abs: Moves To Strengthen And Tone Your Core, Yoga For Migraine Relief: 10 Asanas That Can Ease The Pounding Pain In Your Head, Benefits Of Running: Reasons Why We Love This Heart-Pumping Exercise, 10 Exercises To Tackle Rotator Cuff Pain And Keep Your Shoulder Pain-Free, 5 Benefits Of Using Milk In Your Skincare Routine. If you ask me what is safflower oil, the shortest answer might be the best natural herb to lower cholesterol levels, lose weight, maintain a healthy blood sugar level, improve hair condition, improve skin, control muscle contraction, decrease the chances of PMS, and strengthen the body’s immunity system. SAFFLOWER SEED OIL BENEFITS SKIN WITH MOISTURE AND BALANCE. It also speeds up the turnover of the outermost layer of skin or the stratum corneum which results in the removal of melanin.5 Vitamin E in safflower oil also helps protect the skin from the ravages of the sun thanks to its ability to counter oxidative stress. And it doesn’t end here. 2: moderately low likelihood of clogging pores 4. 4: fairly high likelihood of clogging pores 6… You can use to achieve healthier hair several ways. Research suggests that safflower oil may provide some health benefits, especially for blood sugar, cholesterol, and skin inflammation. Its anti-inflammatory effects may also be potentially helpful in treating pimples and acne spots. Prepared cosmetics containing safflower oil don’t require any special instructions. MotherNature.com calls safflower oil an effective and safe way to hydrate the skin, especially the sensitive one, as the natural oil is not harmful for it and can help keep moisture. Some of the potential safflower oil benefits include better blood sugar control, reduced cholesterol levels, decreased inflammation and enhanced skin health. Safflower. It was found that consuming linoleic acid induced the formation of new blood vessels and improved wound healing. Apply the mixture to all or part of your face. Safflower oil gets a lot of good press as a healthy cooking oil thanks to its many benefits for the body. Vitamin E and essential fatty acids are also great for the skin, but safflower oil has a unique makeup making it especially good for normal and dry skin types. 10 (2016): e0165115. The FDA considers safflower oil an “indirect food additive” that’s widely used in the commercial food market. 7 Amazing Benefits Of Jasmine Oil For Skin, Hair, And Health, 14 Surprising Benefits Of Comfrey For Skin, Hair, And Overall Health, How To Make Infused Oils From Dried Herbs At Home, 7 Benefits Of Sandalwood Powder For Skin Health. It contains some of the most vital components our body needs for nourishment – like vitamins E and A and other essential fatty acids like omega-3s. Many benefits: safflower oil appears to increase insulin sensitivity, decrease HbA1C, decrease C-reactive protein, lower fasting blood sugar and increase"good’ ch ... Read More 2 doctors agree It’s commonly used in cooking and medicine, though it may also be used on your skin. The admiration is valid as sunflower oil is a source of compounds that are beneficial for your skin. Combine safflower oil with oatmeal and honey. 3: moderate likelihood of clogging pores 5. Antioxidants are high in sunflower oil also keep skin fresh and look younger. The study also found that a lower intake of carbohydrates and fats and a higher intake of vitamin C had beneficial effects.7. “Digital image analysis of the effect of topically applied linoleic acid on acne microcomedones.” Clinical and experimental dermatology 23, no. This oil is rich in vitamin E and linoleic acid and it … Lin, Tzu-Kai, Lily Zhong, and Juan Luis Santiago. Creams, Moisturizers, Lotions, Oils, Serums . Safflower oil is rich in healthy fatty acids that help to keep the skin supple and moisturized and prevents the occurrence of dry skin or eczema. Ando, Hideya, Atsuko Ryu, Akira Hashimoto, Masahiro Oka, and Masamitsu Ichihashi. All rights reserved. There are several benefits of using safflower oil for your skin. “Therapeutic effect of topical application of linoleic acid and lincomycin in combination with betamethasone valerate in melasma patients.” Journal of Korean medical science 17, no. Our website services, content, and products are for informational purposes only. This acid is a key reason why safflower oil works so well in skin care products. It is reputed to enhance skin’s texture, appearance, and quality. Safflower essential oils, on the other hand, must be diluted prior to application. While oleic-acid rich safflower works well for dry skin, most other skin benefits are attributed to linoleic-rich safflower oil. Rodrigues, Hosana G., Marco AR Vinolo, Fabio T. Sato, Juliana Magdalon, Carolina MC Kuhl, Ana S. Yamagata, Ana Flávia M. Pessoa et al. What Are the Benefits of Safflower Oil? For skin benefits, this oil is rich in vitamin E, anti-inflammatory, and anti-oxidant qualities. So adding safflower oil to your cooking may translate to younger skin. Dietary benefits of safflower oil include helping your body process oil-soluble vitamins, such as vitamins A and E. These antioxidant-rich vitamins are important in keeping your cells in good health. Despite the concerns that our diets contain too much of these acids, omega-6 is vital to the body’s health. It contains oleic acid, linoleic acid, and vitamin E, which help fight acne, heal wounds, and moisturize the skin. 6 Place a small amount of new product on your forearm and wait a period of 24 to 48 hours to see if you have any adverse reactions. A BEAUTY PRODUCT YOU CANNOT BE WITHOUT! Omega-6 fatty acid is considered Linoleic and is (along with Omega-3) considered essential to our diet. You can use safflower oil as a spot treatment by leaving it on overnight. “Linoleic acid and α-linolenic acid lightens ultraviolet-induced hyperpigmentation of the skin.” Archives of dermatological research 290, no. But if skin health, in particular, is a top priority for you, a dose of safflower oil is just what the doctor ordered! Could the safflower oil hold the secret to young and supple skin? And it can improve the barrier function of skin when it is compromised by essential fatty acid deficiency. Goldstein, Myrna Chandler, and Mark A. Goldstein. If you wish to use natural cosmetics like sunflower oil, this article will help you understand how it can work for your skin. With marijuana now on sale, the local dispensary might just become your go-to convenience store. It also helps heal wounds and lighten your tan. There are no widespread concerns for the use of safflower oil both internally and externally for your skin. The safflower plant (Carthamus tinctorius) is known for its bright yellow and orange flowers. Its hydrating properties lend skin a healthy glow, promote elasticity and reduce the appearance of wrinkles. Studies Find New Drug May Help Lower Cholesterol. Because it helps skin retain water, it leaves the skin radiant, soft, and smooth. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Safflower oil vs. safflower essential oil. This process is called a patch test. Unless you develop a rash or irritation, it should be safe to use safflower oil. Extracted from the seeds of the safflower, a thistle-like annual plant, safflower oil can do wonders for your skin when it has a high content of linoleic acid.1 2 Read on to find out what exactly safflower oil has lined up for your skin. Linoleic acid has also been used to successfully treat melasma, a hyperpigmentation disorder where you get dark patches of skin.6 So applying safflower oil can help you get rid of a stubborn sun tan and even out your skin tone. Vitamin F is not a vitamin in the traditional sense, but a term for two important fats. 7. And as one case study discovered, topical application of safflower oil was able to reverse these symptoms in a person suffering from this deficiency.13. Research indicates that both topical application and oral administration of linoleic acid can help with wound healing. While it may seem counterproductive to apply oil to acne, safflower oil is found to be noncomedogenic, meaning it won’t clog your pores. Safflower Oil benefits includes supporting cardiovascular health, boosting immune system, supporting weight loss, enhancing the skin, repairing damaged hair, relieving menstrual pains, managing diabetes, treating joint pains, relieving migraine and headaches, and treating inflammation. 4 (2002): 518. For instance, add in some safflower oil whenever you make a face pack to rejuvenate the skin. Make sure you do an allergy patch test before using it on the skin as well. But research shows that linoleic acid has skin-lightening properties. Safflower Oil for Skin Benefits. Moreover, the routine use of sunflower oil can reduce wrinkles and make skin look younger. Safflower oil can fight acne and melasma, heal wounds, and reduce wrinkle formation. You can also make a face mask: Eczema is a common skin condition. Skolnik, Phyllis, William H. Eaglstein, and Vincent A. Ziboh. Topical application. 2 (2008): 197-204. According to Safflowerseedsoil.org, the seeds are pressed into oil and used in commercial production of products as diverse as lotions to linoleum file tile. A 100 gm of safflower oil has about 34 mg of vitamin E, meeting over 200% of your daily value requirement.8 Incorporate safflower into your cooking as well your weekly skincare routine. 5 Health Benefits Of Lemon Verbena That Might Surprise You! Despite the name, these don’t have the oily texture that cooking oil versions do. Why Supplements And Vitamins Aren’t A Cure – Fix The Root Problem Instead! Clinical evidence for pure safflower oil and skin health may be lacking, but other natural skin remedies may prove helpful for dry and inflammatory conditions: Safflower oil is used in commercial cosmetics as a moisturizing additive. 4 (2007): 1225-1231. Research seems to suggest so. Please use the content only in consultation with an appropriate certified medical or healthcare professional. Apply pure safflower oil directly to your eczema as often as desired. Safflower oil rich in beneficial linoleic acid offers many benefits for your skin. The scores ranges from 0 to 5: 1. No matter the cause, dry, itchy skin is annoying and the…. What Is the Origin of Safflower Oil? Safflower oil is generally available in two kinds – with a high content of oleic acid or of linoleic acid. Its beneficial effects may not be restricted only to postmenopausal bone loss, though. Beauty Learn about the amazing anti-aging benefits of Safflower Oil for your skin, body, and health. If you continue to experience symptoms of acne, eczema, and other inflammatory skin conditions, you may want to make an appointment with your dermatologist. How Much Weight Should You Gain During Pregnancy? It can al… What Is Safflower Oil Used In? Its content makes safflower oil a key treatment for issues including eczema, psoriasis and acne. Essential oil versions of safflower are the distilled or pressed versions of the petals and flowering parts of the plant. It can suppress the production of melanin and decrease hyperpigmentation caused by exposure to ultraviolet radiation. What is Caprylic/Capric Triglyceride and Is It Safe? 7 (1998): 375-381. Safflower oil acts the same way a lubricant does, forming a barrier, which prevents water from escaping. It can fight acne, wrinkles, and dry skin. Apply a few drops to a small amount of carrier oil before applying. Safflower oil has hundreds of benefits if not thousand. Safflower oil is rich with linoliec acid which makes it great for your hair and scalp. 4 (1980): 230-233. “Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils.” International journal of molecular sciences 19, no. 8 Herbs And Plants For Glowing And Beautiful Skin. Sunflower seed oil is beneficial for particularly dry skin: Sunflower oil has natural calming properties that improve your skin’s moisture retention capacity and is beneficial for individuals with dehydrated or sensitive skin. Cosgrove, Maeve C., Oscar H. Franco, Stewart P. Granger, Peter G. Murray, and Andrew E. Mayes. Some oils are heavy and can oversaturate skin. Using sunflower oil regularly can help remove dead cells and impurities, leaving behind smooth, moisturized skin. What are the risks of using safflower oil for your skin? Safflower oil applied topically helps moisturize the dry skin. And safflower oil is a leading provider of both of these elements. Safflower oil is a medium weight oil chock full of nutrients and healthy fats. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Science Takes on Skin Care with Cannabis — and It Works Beautifully, 10 Moisturizers for Dry Skin: Tips and Ingredients to Look For. The Health Benefits of Safflower Oil For Heart Health. The use of safflower dates back 4,000 years ago when it was used in ancient Egypt as a dye. You should also remember the U.S. Food and Drug Administration (FDA) doesn’t monitor or regulate the quality or purity of essential oils. A diet high in safflower oil also improved bone strength in male rats [ 51 ]. Safflower oil benefits for skin when it is used both topically and orally. Safflower oil prevents dryness and roughness and removes dirt and oil. Pure essential safflower oil must be diluted before applying to your skin. Pereira, Leonardo M., Elaine Hatanaka, Edgair F. Martins, Flávia Oliveira, Edson A. Liberti, Sandra H. Farsky, Rui Curi, and Tania C. Pithon‐Curi. “Oral Administration of Linoleic Acid Induces New Vessel Formation and Improves Skin Wound Healing in Diabetic Rats.” PloS one 11, no. Safflower oil also helps to enhance the texture and tone of the skin. While safflower oil has potential benefits for your skin, such uses haven’t been widely studied or backed by science. Put simply, the comedogenic scale is a rating system that roughly indicates how likely an oil is to clog pores. Otherwise referred to as linoleic acid, it helps maintain the body’s cholesterol levels at a healthy level. Safflower oil is also used as a carrier oil for other essential oils. Safflower Oil Skin Benefits. Safflower seeds and safflower seed oil partially prevented bone loss caused by low estrogen in postmenopausal rats [ 11, 15 ]. Some anecdotal research indicates that safflower oil may have pain-relieving effects, as well as anti-inflammatory and antioxidant benefits. This vitamin increases circulation on the scalp, stimulating hair growth and strengthening the follicles. But does CLA safflower oil actually help you lose weight? Safflower oil is also rich in oleic acid, which is very beneficial for the scalp and hair. 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. Safflower oil is extremely rich in omega-6 fatty acid. Non-comedogenic; Good for all skin types; Moisturizing ; Soothing . Benefits of Safflower Oil for Skin. As a thick liquid, it’s similar in composition to vegetable oil. Safflower oil is indicated for individuals with dry or damaged skin. “Dietary nutrient intakes and skin-aging appearance among middle-aged American women.” The American journal of clinical nutrition 86, no. Elias, Peter M., Barbara E. Brown, and Vincent A. Ziboh. Enjoy healthier hair. Linoleic acid may have a pro‐inflammatory effect which could speed up the wound-healing process.9 10, The outermost layer of your skin performs an important role – it acts as a barrier between your body and the environment and not only prevents allergens, irritants, and harmful germs from entering your body but also limits the loss of water from your body.11 However, if you are deficient in essential fatty acids, it can compromise the barrier function of your skin. CLA safflower oil is said to help you lose stubborn belly fat and control your appetite. Letawe, C., M. Boone, and G. E. Pierard. Studies show that applying or consuming linoleic acid can correct this and restore the normal barrier function of the skin.12, Incidentally, an essential fatty acid imbalance doesn’t just compromise the barrier function of your skin, it can have other effects also – graying of hair, baldness, and scaly red patches on your scalp (scalp dermatitis), for instance. Your skin increases levels of a natural pigment known as melanin when it’s exposed to sunlight. When it comes to skin care, safflower oil truly shines. It is also included in skin care products, such as bath oils, which anecdotally appear to be effective. Why Is My Baby Losing Hair And What Should I Do About It? There are plenty of safflower oil benefits for the skin. It also works as a light moisturizer for your skin. Safflower oil also helps to enhance the texture and tone of the skin. The symptoms of eczema are actually inflammatory responses. While everyone is different, this rating system is a great reference point to help you read your product labels and avoid accidentally causing a problem on your skin. One of the most notable safflower oil benefits is its moisturizing properties. 1 It’s believed the high linoleic acid content present in safflower oil is what gives it its moisturizing properties. Choose the oil with a high linoleic content to moisturize the skin and lighten a tan. Since safflower oil is considered generally safe for consumer use, it may be safe to use daily. Cardiovascular health among youths still has…, In a pair of articles published today in the New England Journal of Medicine, researchers tout the potential of bempedoic acid as a powerful new tool…, As far as natural alternatives to chemical ingredients go, capric acid and caprylic triglyceride is one of the cleanest ingredients that you can find….