No, this sautéed spinach with garlic is best when made with handfuls of fresh spinach leaves. Melt 1 tablespoon of the butter in a large skillet over … Can’t wait to make as a side with my dinner tonight! No, this sautéed spinach with garlic is best when made with handfuls of fresh spinach leaves. Fry until the mushrooms have reduced in size and lost their moisture and the onions … I would use extra virgin olive oil myself. Excellent add! This easiest and fastest spinach side dish is healthy and low-carb diet friendly. Such an easy and delicious recipe…thanks! 9/18/2016 Update: I … Healthy and delicious! I love it with salmon too! One of my favorite sides! This is delicious and a great new way for me to use spinach! see more: 31 Days of Summer Produce Recipes. One way to prepare spinach is to saute it. Add the spinach; cook for 2 to 3 minutes or until wilted. Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. It is so easy to make plus it is very healthy too! Melt the butter in a large skillet over medium heat. Last but not least are the fresh spinach and feta cheese. The Best Sauteed Spinach Tomatoes Onions Recipes on Yummly | Roasted Pork Chops With Autumn Mashed Potatoes And Sauteed Spinach, Sauteed Spinach With Mushrooms And Eggs, Sauteed Spinach With Cheese – Masala Palak Paneer Saute onion and garlic in the oil until they … Thank you so much for sharing this recipe. The Best Sauteed Spinach – fresh spinach sauteed with garlic and onions in olive oil and butter. This does look like the best! Yay! It’s flavorful and a favorite with the whole family, even the kiddos like it! Needless to say, when I made this recipe for sautéed spinach, I had no help eating it, but I really did not mind. Who knew spinach could taste so good? Top seared chicken breast with spinach and cheese and bake for a flavorful and delicious quick meal! I added additional salt the first time and it was too salty for my liking… made it again without extra and it was perfect! Learn to cook with Chef Tovia Gartenberg! In a large saute pan, heat oil over medium heat. Hi, I'm Anna! Awesome recipe! I swapped the soy sauce for apple cider vinegar and added smoked paprika. Made for a complete meal but will use as a side with a piece of fresh fish real soon. Thank you so much! In this recipe, white button mushrooms are sautéed with a bit of olive oil, butter, onion, thyme, Worcestershire, and soy sauce to make a well-seasoned, palate-pleasing dish. Thank you! This easy Sautéed Mushrooms and Onions recipe is a tasty, savory side dish that you can whip up in about 10 minutes. Add the spinach; cook for 2 to 3 minutes or until wilted. Thank you so much, Karen! Served it as a side dish with grilled chicken and a little bit of rice. Sautéed Spinach and Onion at Roaring Fork "Scottsdale is our second home so when we have been coming here for the past 20 plus years we always loved dining at Roaring Fork for dinner or sometimes happy hour. (Check out these ways to use fresh spinach – it’s such a versatile veggie.) Delicious! I love that you added chicken and ravioli. Tips for Cooking Spinach. This is my first cooking video on YouTube. I am so glad you love it, Melodie! Tasty, healthy, & super easy to make!! Filed Under: Featured, Side Dish Tagged With: healthy, low carb, onion, spinach. Sauteed peppers and onions are the perfect side dish to go with just about every meal. Great recipe . Thank you for stopping by! In goes the cauliflower rice, which is sautéed until tender. My recipes are made with everyday ingredients and all of them are family approved! . In a large nonstick skillet, saute red pepper in oil for 1 minute. I do not recommend using frozen spinach in this recipe. Still, it seemed too oily — but I think that’s MY fault. The amount of iron in spinach also increases after you cook spinach. Serve with a slotted spoon. 2 tsp Butter 1/2 cup, chopped Onions 1 cloves, minced Garlic 1 cup Spinach 1 tbsp Olive oil Nutrition 230.6 calories 9.6 grams carbs 21.4 grams fat 2.0 grams protein 2.1 grams fiber 20.3 mg cholesterol 6.8 grams saturated fat 88.5 mg sodium 3.5 grams sugar 0.3 grams trans fat Fry for 5 minutes to get them started then add in the mushrooms. This recipe is amazing and if you replace the onion with shallots and double the amount I promise you it’s life-changing! Do not skimp on garlic! You can roughly chop spinach leaves or use baby spinach. Tender sautéed spinach in butter and olive oil, with fresh mushrooms and green onions… It’s awful for your body, for the environment, and for the animals. THIS POST MAY CONTAIN AFFILIATE LINKS. Thank you! © Copyright 2020 - Crunchy Creamy Sweet - Privacy Policy. Tasted so buttery. Add garlic and butter and saute until the onion is starting to brown. Head to the diet generator and enter the number of calories you want. Stir in spinach and saute until wilted. Definitely a repeat in our menu. Thank you! I serve it with Garlic Parmesan Salmon, Instant Pot Chicken Thighs or French Onion Roasted Chicken. Sautéed spinach does have more taste, but in my opinion, that is the best part about it. see more: 31 Days of Summer Produce Recipes. You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese! Sauteed onion and garlic in olive oil and butter mixture are the perfect flavor base for fresh spinach. https://www.bhg.com/recipes/how-to/cooking-basics/how-to-saute- Remove from heat and serve immediately. It’s a healthy and low-carb option for any meal! I should have made more! Sautéed Spinach, mushrooms, and caramelized onions – a delicious side dish recipe that will go great with lots of main dishes. Another time I will be more careful with the oil; it’s the first time I sauteed spinach. 20-Minute Skillet Pasta with Tomatoes, Spinach and Beans. Delicious! I tossed in sea scallops that I quartered So wonderful!!!! That’s fantastic! Peter, I added a little hand full of chopped cashew nuts at the end it was delicious. Add the vinegar, crushed red pepper flakes, salt and pepper and stir; add the spinach and toss it around, cooking until it's just wilted, 1 to 2 minutes. For this Sauteed Kale Garlic and Onions for the sake of convenience, I used Trader Joes organic cut and bagged kale, that’s why the stems are still on the leaves but normally I would have de-stemmed the leaves. In a large skillet, heat up olive oil. Heat the oil in a skillet large enough to hold all the spinach. Recipe by Barb G. We love this recipe, it's so good and easy to make. If you like this recipe and make it, snap a photo and share it on INSTAGRAM! I am so glad the spinach was a hit! I made it by the directions and then tossed it with grilled chicken, cheese ravioli and parmesan cheese. Thanks! Paired great with my panko crusted salmon. PLEASE SEE MY FULL DISCLOSURE POLICY FOR DETAILS. Thanks! I also used 3 slices of precooked bacon (no extra fat.) (If you … Tag me @crunchycreamysweet so I can check it out and leave a comment! Your email address will not be published. Please like share and subscribe! The Best Sauteed Spinach – fresh spinach sauteed with garlic and onions in olive oil and butter.This easiest and fastest spinach side dish is healthy and low-carb diet friendly. A few Tablespoons of olive oil A half of an Onion, chopped One garlic clove, minced 5-6 cups of Baby Spinach Leaves, washed and dried A half of a lemon 1/4 cup of pine nuts salt to taste. Cook it quickly over very high heat, stirring very frequently so the liquid that cooks off evaporates more or less immediately, so the pan stays dry and the spinach leaves are cooking in dry heat, not wet heat. Let the onion caramelized. Add onion; cook 4 minutes or until tender, stirring … AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. It’s healthy, delicious and goes with any main course. Also, instead of soy sauce, I used liquid aminos – tastes just like soy sauce, but much healthier. You can reheat it in a microwave or in a pan. This quick and easy sauteed spinach recipe is a delicious low calorie side to any main dish and is ready in 15 minutes! Your email address will not be published. Add soy sauce and stir well. Add the onion and cook for 5 to 7 minutes or until translucent, stirring occasionally. Save my name, email, and website in this browser for the next time I comment. Transfer to a serving bowl and serve. 138 Saved. You can also use it in grain bowls with cooked quinoa, rice, black beans, tofu, etc. Sautéed Mushrooms and Onions: The Perfect Side Dish. And so easy. A fresh spinach sauteed with garlic and onions in olive oil and butter. I love this dish quite garlicky and use up to 4 teaspoons of minced garlic. Start by heating up olive oil in large skillet. SAUTEED SPINACH WITH MUSHROOMS AND ONIONS 1-2 tablespoons olive oil 1 teaspoon garlic, minced, 1 clove 1/4 cup onion, chopped or slivered, 1 1/4 ounces 4 fresh mushrooms, sliced, about 2 1/2 ounces 1/2 pound fresh spinach Salt and pepper, to taste Heat the oil in a large skillet on medium heat. Add spinach, but only for a minute or two, stir until just wilted. Made from sweet bell peppers, red and yellow onions, a touch of olive oil and flavorful herbs and spices, this quick and easy vegetable recipe will add beautiful colors to you dinner plate. Thank you so much for trying my recipe! Im not against butter but margarine is not that healthy either. Add lemon juice and salt& pepper. Melt the butter in a large skillet over medium heat. Absolutely delicious. It keeps really well for up to 3 days. In another pan, heat the oil until shimmering. October 17, 2018 by Beth Pierce 53 Comments. This easiest and fastest spinach side dish is healthy and low-carb diet friendly. Thanks for the delicious recipe! He loves spinach! I am so glad you love it, Gail! The combination of onions, garlic, butter, and soy sauce makes for an incredible combination. Prepared exactly as recipe instructed, this will definitely become a go to vegetable. Thanks. Season to … It will give the spinach dish a deeper, richer flavor. Season with salt and pepper. Serve sauteed spinach as a side dish. If making 4 servings it works better to use a Dutch oven instead of a large skillet, and add 1 to 2 minutes to the spinach … Sauteed peppers and onions are the perfect side dish to go with just about every meal. But I thought, what if I could just add in a sliced leek and have that be one easy way to sneak more leeks into our diets. Once the onions are caramelized, add a dash of balsamic vinegar along with some dried thyme and garlic. It was such a hit, I will surely save this recipe for future use. Thank you so much, Sherrie! Thank you for sharing this recipe! Thank you! Stir in soy sauce and fresh spinach. This easy Sautéed Mushrooms and Onions recipe is a tasty, savory side dish that you can whip up in about 10 minutes. Add bacon: cook bacon until crispy, then add onion and garlic. This year I was very… Add the spinach and toss to wilt, about 1 minute. Heat the olive oil and butter together in a large skillet. Add the onion and garlic and stir to cook until the onions are very soft, about 5 minutes. Spinach and Sautéed Veggie Casserole: A quick and easy family recipe for a side dish containing spinach, bell peppers, tomatoes, onions, and cheese. Sprinkle with seasoning and lemon juice. Needless to say, when I made this recipe for sautéed spinach, I had no help eating it, but I really did not mind. Sautéed with onions, salt, pepper, and other flavorings, this quick and easy side dish comes together in just minutes, meaning there is no reason you can’t serve a healthy, fresh, and delicious side dish with supper even on a busy weeknight. This is by far the best spinach recipe! Season the chicken with salt and pepper. Stir in the spinach, salt, pepper and sugar; saute for 1-2 minutes or until spinach is wilted and tender. How To Sauteed Kale Garlic and Onions. I hope this helps! Here you will find easy and delicious recipes for busy people. This dish is more of a lightly caramelized onion, but if you want really caramelized do steps 1-3 but for much longer until the onions turn a golden color; Do use fresh spinach. It can be slimy and weird when done wrong and I'm sure we all have had bad sauteed spinach … Required fields are marked *. There aren't many vegetable side dishes that are easier to prepare than sauteed spinach. Add the spinach and toss to wilt, about 1 minute. Heat oil in a large skillet over medium-high heat. When the chicken is done, I mash the garlic to spread over the chicken and quickly saute the onions in a skillet and toss in the spinach at the end. Tips for Cooking Spinach. Stir in the spinach, salt, pepper and sugar; saute for 1-2 minutes or until spinach is wilted and tender. Sauteed Spinach with Lemon, Garlic and Onions, and Pine Nuts. This is my kid’s favorite meal. In a large saute pan, melt the bacon grease over medium heat. Add onions and cook until soft, about 3 minutes; Add garlic and bell peppers, cook stirring for another 2 minutes. Sounds perfect! The onions perfect. Sauteed Mushrooms and Onions. You've just found one that is not only easy to prepare, but packs in huge flavors with crumbled bacon, fresh shallots and some (optional) red pepper flakes. Sauteed Spinach and Onions. How to Make Sauteed Mushrooms and Onions. https://www.mediterraneanliving.com/recipe-items/pasta-with- Heat oil in large skillet over medium-high heat. Tips for this recipe. Cook until spinach is wilted. In a large saute pan, heat oil over medium heat. I used TWICE the spinach (about 16 oz baby spinach)and could have used more; maybe I used too much onion (1\2 large)? Yummy! Mix with cooked quinoa, roasted sweet potatoes, black beans, tomatoes and red onion for a delicious grain salad. Unlike spinach salads where the raw leaf goes far, cooked spinach … I bet it taste amazing too. 138 Saved SAVE RECIPE Cooking with Tovia. Sauteed Spinach With Red Onion, Bacon & Blue Cheese. Saute, stirring constantly, until the onion is carmelized, about 15 min let some of the onion get quite dark and crisp. The cashews were a huge success. SAUTEED SPINACH WITH MUSHROOMS AND ONIONS 1-2 tablespoons olive oil 1 teaspoon garlic, minced, 1 clove 1/4 cup onion, chopped or slivered, 1 1/4 ounces 4 fresh mushrooms, sliced, about 2 1/2 ounces 1/2 pound fresh spinach Salt and pepper, to taste Heat the oil in a large skillet on medium heat. Only adjustment I made was in the amount of garlic- my husband sort of limits that for us – I only used 1 tsp. Cook stirring often until the spinach is wilted. Personally, I don’t like to eat bland vegetables so I don’t like to serve them that way. You have to thaw it before using, and it will contain too much water and splatter once added to onion in skillet. In a large saucepan, heat olive oil over med-high heat until hot. When it is hot but not smoking add onions. For more tips on caramelizing onions, check out this post. Even with all the lip service given by Popeye, let's face it, spinach has had a bad rep for a while now. One of my favorite side dishes that I can quickly whip up when short on time or when I need a healthy vegetable side, is this Sauteed Spinach. Sauteed Spinach with Lemon, Garlic and Onions, and Pine Nuts. Instructions. Thank you! At first I was doubtful about the soy sauce but you were right…it really combines well with the rest of the ingredients and gives the dish that extra oomph! I LOVE spinach and this was super easy to make. Never liked sauteed spinach until I found this recipe! In a large saucepan, heat olive oil … Want to use it in a meal plan? Transfer to a serving bowl and serve. The addition of soy sauce deepens the flavor. The flavors of mushrooms, spinach, caramelized onions, … Stir in the spinach and cook until wilted and bright green. We like sautéed spinach on its own, and it’s one of our go-to veggie side dishes. Add the spinach, garlic, salt and … I will definitely be making this again. Made from sweet bell peppers, red and yellow onions, a touch of olive oil and flavorful herbs and spices, this … This is hands-down the best sauteed spinach recipe you will make. SAVE Overview Directions Video Comments Love This Recipe? Add chopped onion and minced garlic and saute until fragrant and the onion is almost caramelized. Add in the onions and start frying. Yummy – but instead of the animal fat butter, I used plant-based butter and it was still delicious. Sautéed Spinach ~ Quick and easy side dish of bacon, mushrooms, onions, and spinach, ready in minutes and can be given a kick with Sriracha. No matter how many you’re cooking for, plan on having A LOT of spinach on hand. Sautéed Mushrooms and Onions: The Perfect Side Dish. Good flavor. This really IS the best sauteed spinach ever. Heat the olive oil in a large skillet over medium-high heat. Hi Tammy! Add the onion and cook for about five minutes, until onions are translucent. Yay! I love thinking of new ways to spinach! Frozen spinach will be so full of water when defrosted it will not taste the same; I prefer baby spinach due to the size of the leaves, but if you use regular spinach just chop it up a bit This dish is super delicious and easy!! The key to delicious, flavorful sautéed spinach is to sauté it, not stew it, which is what I've seen too many people do when they think they're sautéing it. I think I’ll serve it over mashed potatoes. Add the onion and cook until softened, about 3 to 5 minutes. Add onion and garlic; saute until tender, about 1-1/2 minutes longer. Sautéed spinach does have more taste, but in my opinion, that is the best part about it. Add onion and garlic; saute until tender, about 1-1/2 minutes longer. I serve it with Garlic Parmesan Salmon, Instant Pot Chicken Thighs or  French Onion Roasted Chicken. Add the onion and cook until softened, about 3 to 5 minutes. It's incredibly delicious and ready in under 5 minutes. I cannot wait to try it! No matter how many you’re cooking for, plan on having A LOT of spinach on hand. So very yummy! It’s delicious…thank you. In a large nonstick skillet, saute red pepper in oil for 1 minute. View the recipe and nutrition for Sautéed Spinach with Onions, including calories, carbs, fat, protein, cholesterol, and more. I love finding delicious variations to make plain old spinach! Add the garlic and cook for another minute, until fragrant. Add onion and saute for 4 minutes. This will be a usual in my house! Add spinach and gently toss to mix with sauteed onion. A few Tablespoons of olive oil A half of an Onion, chopped One garlic clove, minced 5-6 cups of Baby Spinach Leaves, washed and dried A half of a lemon 1/4 cup of pine nuts salt to taste. Serve. * Percent Daily Values are based on a 2000 calorie diet. Serve with a slotted spoon. Serve immediately so the spinach is wilted but not soggy. No need to use dairy. Stir just until the spinach … Looks so super easy to make! Add the onion and cook for 5 to 7 minutes or until translucent, stirring occasionally. I added a can of black-eyed peas for protein. Sprinkle with seasoning and lemon juice. The blend of garlic with the chicken and spinach makes for a simple, healthy and delicious weeknight meal. Hi Theresa! Spinach is a green, leafy vegetable that is rich in vitamin A -- and when you cook spinach, its vitamin-A content more than doubles. In this recipe, white button mushrooms are sautéed with a bit of olive oil, butter, onion… Sign up to receive weekly recipes from the Queen of Southern Cooking, Air Fryer Fried Green Tomatoes with Vidalia Onion Relish, 1 (9 oz) bag (about 14 cups) baby spinach, 3/4 teaspoon Paula Deen's House Seasoning, 1/2 teaspoon or more to taste (freshly squeezed if possible) lemon juice.