**Eat protein and vegetable at Lunch and  Tea /Dinner meal times. The newest VibraFit is an upgraded model with dual motors that pack even more power than before, and can perform both oscillation and spiral motions for maximum results! You can count weight loss among the proven benefits of vibration plates if you’re to believe this study published in the Endocrinology Journal.. Now you  understand how your body works and how it responds to different foods, you are liberated to enjoy your life your way while keeping  a healthy weight and  shape. Add a protein breakfast if you are hungry in the morning. Oscillation on this unit is like a see-saw; it pivots in the centre, and the left and right sides go up and down. PLEASE NOTE: During reduction the food by mouth makes up 1 large plate of food eaten through the day at the same time your body will be consuming 2 large plates of food from your excess emergency food (Cellar fat/stubborn fat) making this a VERY HIGH CALORIE CONSUMPTION PROTOCOL. If you try and follow this Protocol with out the Vibra Health balancing  drops you will not have access to your bodies stored food (stubborn fat) which will quickly  lead to extreme hunger and compromising of your health. , Massager user manuals, operating guides & specifications Ideal Sourcing Ltd, Ideal Home House, Newark Road, Peterborough PE1 5WG WARNING: To reduce risk of injury, the user must read and understand this instruction manual before using the VibrapowerTM Slim 2 . Vibra Health 23 day Rapid Weight Reduction Program Outline: Vibra Health Dose: 10 drops 3 x per day as directed : pre measure 10 drops onto a spoon then place drops under, the tongue hold for 30 to 60 seconds. No personal support, online training resources, or courses/workshops are available. The Vibra Fit helps burn calories and fat – faster. If things start to go off track you will know straight away and will be able to use a correction day to bring things back online. Vibra Fit Slim vs Vibration Therapeutic VT003F. Ultra Slim Body Shaper Machine Health Benefits. Level 1 whole body vibration machines are the most common types of vibration exercise machine and are widely used for different weight loss programs for women and older people. No Substitutes:  Although a food may seem similar in size calorie content and nutrients the way your body extracts the nutrition and breaks down the waste may be very different. This machine is intended for domestic, indoor use only in accordance with the instructions provided in this manual. Note: During reduction exercise (cardio/ strength/yoga etc. Thank you Helpful. Alibaba.com offers 80 vibra fit massage products. TQFIT 24V Lithium Low Noise Cordless vibration muscle massage gun. Tension is relieved due to relaxing and the massaging effect. During Stabilization you no longer have access to the stored food therefore you must increase the amount of food you eat on a daily basis (as hunger returns) For the first 5 days you should continue to eat the foods on the reduction list, you can now select 3 vegetables per meal, start to increase your protein portions to between  150/200 grams and add in egg/s for breakfast as needed . Your Rapid Slim reduction is only three weeks you will find the protocol easy to keep as the foods you are eating are the normal everyday foods that most people the world over eat in a week. For better understanding of how Vibra Health Prescriptive eating protocol works with your body to naturally reduce Stubborn fat we recommend you read : Vibra Health and Stubborn Fat        Fat Facts       Why No exercise during Reduction, Comes complete with  E-Books, Food Guides and live support. I was told that the Vibra Pro Slim is great for an entry level. this will be nutrition IN YOU not fat ON YOU. So VibroSlim Radial 3D tends to get more favorable ⭐ reviews than Vibra Fit Slim, as seen on the chart below. It's time for everyone who likes fitness shortcuts to cry sweaty, salty tears. A wide variety of vibra fit massage options are available to … To know the benefits and the effectiveness of our products, visit our page and call us today at 18006380387. Color: Black Verified Purchase. When these hormones have been depleted it signals that the body is ready for food and that is when you will start to feel hungry. Boosts blood circulation and metabolism. The purpose of Stabilization is to show the brain that number repeatedly (with in a range) so it recognizes the lower number and adjusts to it.. During stabilization if your morning weight is up more than a kilo you will apply a correction day ( found in E-Book 3) this will bring it back down quickly. There is a reason for that : During the night your body always elevates hormones to heal itself, your body is not ready for food by mouth until these hormones have been depleted. During this time you will follow the 21 Day Vibra Health Prescriptive Food Plan. SEASON WITH : Salt, Pepper, fresh herbs, dried herbs, Spices,  Use water in place of oil to release fragrances and flavours. serving amounts  1 - 2 cups (see E-Book 2#). 2lt Water + Black coffee, Black Tea, Green Tea, plain mineral water, single blend herbal teas. VibroSlim Vibration Platform Exercise Instructions - YouTube If you try and follow this Protocol with out the Vibra Health balancing  drops you will not have access to your bodies stored food (stubborn fat) which will quickly  lead to extreme hunger and compromising of your health. The Vibra Fit SLIM is a professional at home exercise machine. TQFIT New Products Ultrathin fitness machine Vibration Plate. The machine comes with a basic user manual but not worthy of any points. Ideal for weight loss as well as body toning. Processed substitutes like patties and sausages should only be used a max of twice per week due to the excess additives. This Protocol is not a “DIET” it is a Prescriptive Eating Plan to be followed in conjunction with  Vibra Health Rapid Weight Reduction drops. If you still feel unbalanced, please consult your physician before using the Vibra Fit. Great service and the vibra fit slim is exactly what i wanted. you may drink as much of the approved liquids as you like. Food is meant to be chewed this action starts the digestive process. These are for Vegetarians only meat eaters, Vegetarians may have a slower rate of loss, Cottage Cheese ( ½ cup no fat) - 75 calories, Tofu- one serving must have between 75-140 calories -, 15-21 grams protein,less than 5 grams fat and less than. 1 small non-stick frying pan – optional but makes cooking and clean up easier. TQFIT Ultrathin Vibration Plate Manual/Small Vibration Plate 200W. When used properly, the VibaBody Slimmer delivers a mechnical stimulus that exercises the entire body. This website displays data from third party public sources. This machine is intended for home use only in accordance with the instructions provided in this manual. Use the juice of 1 whole lemon per day to flavour foods and drinks. More. Ten minutes a day is equal to one hour of intense exercise. SOLVED Vibra power instruction manual sstv 8211 Fixya. ( Taken for 23 days only), Transition IN  Body  Prep  :  Day 1 Start drops. Vibration Plate Exercises. the tongue hold for 30 to 60 seconds. Add a protein breakfast if you are hungry in the morning. The Vibra Fit SLIM is newest model from the Vibra Fit line of professional exercise machines. 1 teaspoon for measuring your drops- must have for dose accuracy. During reduction you will eat  2 different Proteins 2 different Vegetables  2 different Fruits and, 2 different starches each day ( see prescriptive foods list below). Treadmills are a convenient way of ensuring you get your daily workout rain, hail or shine, but they're also large, heavy and not fit for every home. If you have more weight to lose you may start your next reduction after 6 weeks. Food is meant to be chewed this action starts the digestive process. Stabilization:  Day 27 The first 5 days of stabilization are the second most important days and  the 3 weeks of stabilization are the most important part of your Rapid weight reduction program . Reviewed in Canada on July 29, 2017. These differences is processing will cause your weight reduction to slow down and may dramatically reduce your overall weight loss results to lose less weight. Use the juice of 1 whole lemon per day to flavour foods and drinks. 1 set of basic digital bathroom scales - must have, 1 basic digital kitchen scales - must have. To begin with, you should exercise at a level that elevates your heart rate to about 65 to 70% of your maximum. Vibration plate power plus fitness equipment pdf manual download. complete with  E-Books, Food Guides and live support. A vibration plate exercise machine can give a full body workout in 15 minutes, when used correctly.In addition to the many known benefits of a vibration plate there are also a few lesser known ones that come with exercising with a vibration plate. Shop now with special offer & 3 year warranty. shop more from mini walk by vibra fit The Mini Walk treadmill with wrist strap control by VibraFit features intelligent infrared speed control using human body infrared induction, which tracks position of your feet and adjusts the speed according to your desired speed by using the three stepping location zones. If food is fuel for the body then it makes sense you have a fuel personal fuel gauge right? : As you know some people have to eat when they get up while others can’t face food until much later in the morning. With a sleek new design, the Vibra Fit SLIM is easy to store and perfect for working out at home. Call on 18 Prepare your body for reduction by fueling up/ feasting on all the foods, drinks and goodies you think you’ll miss during the 21 day Reduction  50 % of the food you eat should be in the higher fat category. Your Rapid Slim reduction is only three weeks you will find the protocol easy to keep as the foods you are eating are the normal everyday foods that most people the world over eat in a week. Find all your favourite products on the go. This boosts your metabolism, increases blood flow and will help you to lose weight. The newest VibraFit is an upgraded model with dual motors that pack even more power than before, and can perform both oscillation and spiral motions for maximum results! What comes in the box? The Vibra Fit Slim is still in its original box (never used), all accessories included: remote control, adjustable resistance bands, instruction manual, workout platform, and additional workout DVD with 5 instructional videos. The purpose of Prep is to ensure your body is working  Optimally. Do not have a protein shake as these are detrimental to long term gut health. About 13% of these are Other Massager Products. • Touchscreen control panel instead of buttons. Oscillation on this unit is like a see-saw; it pivots in the centre, and the left and right sides go up and down. It uses vibration technology by oscillating on both that helps your muscles contract and retract at a fast rate. Muscles are toned and lengthened. At the end of reduction because you have been working with your body to reduce the stubborn fat/emergency food stores your brain knows there has been a change and is actively looking for the new lower weight number. VibaBody Slimmer The VibaBody Slimmer is designed to help you increase muscle strength, power and physical performance. View & download of more than 5 Vibrapower PDF user manuals, service manuals, operating guides. The purpose of Stabilization is to show the brain that number repeatedly (with in a range) so it recognizes the lower number and adjusts to it.. During stabilization if your morning weight is up more than a kilo you will apply a correction day ( found in E-Book 3) this will bring it back down quickly. Warning: This Protocol is not a “DIET” it is a Prescriptive Eating Plan to be followed in conjunction with  Vibra Health Rapid Weight Reduction drops. This is a good time to reintroduce foods one at a time to see how your body reacts to them, we suggest you  mind your starches and sugars as these cause the biggest up swing. Although a food may seem similar in size calorie content and nutrients the way your body extracts the nutrition and breaks down the waste may be very different. Salt, Pepper, fresh herbs, dried herbs, Spices,  Use water in place of oil to release fragrances and flavours. This nutrition will be used in the first 2 days of Reduction as your body locks off your Pantry Fats and  transitions to give you 100 % access of your nutritional Cellar Fats ( aka stubborn fat/emergency food), Reduction: Day 3 - 23: Continue taking drops, During this time you will follow the 21 Day Vibra Health Prescriptive Food Plan. Vibra Pro Slim LEVEL 3 Advanced Dual Motion Portable for everyday use. More. The Vibra Pro Slim is a dual motor, multi-motion, portable vibration machine designed for everyday use. At the end of reduction because you have been working with your body to reduce the stubborn fat/emergency food stores your brain knows there has been a change and is actively looking for the new lower weight number. While similar machines typically do only one or the other, the VibraFit 3D can do both independently or simultaneously! Do not have a protein shake as these are detrimental to long term gut health. The Ultraslim has no real support, scoring 5 and thus failing the Support badge. THE  FIRST 2 DAYS ARE THE MOST IMPORTANT 2 DAYS of your reduction program. During this process your healing hormones will be working late into the morning meaning your body will not be ready for food until later in the morning. These differences is processing will cause your weight reduction to slow down and may dramatically reduce your overall weight loss results to lose less weight. ** Fruit and starch may be eaten with meals or as snacks. Please read these instructions carefully and retain for future use. As a rule of thumb, the maximum heart rate is 220 minus your age. Days 24/25/26  Continue as in reduction increasing the amounts as hunger demands. By doing this you will start to eat to your body not the clock. Hover over to Zoom. After 5 days you can start to reintroduce other foods moving slowly back to your regular diet while keeping  the daily up and down fluctuations minimal. During this process your healing hormones will be working late into the morning meaning your body will not be ready for food until later in the morning. The Vibrapower platform is designed to stimulate continuous muscle contractions throughout your body in response to high-frequency vibrations. 1 steaming pot- optional – but when steaming vegetables you can season while cooking to produce more flavours. shop more from vibra fit The newest VibraFit is an upgraded model with dual motors that pack even more power than before, and can perform both oscillation and spiral motions for maximum results! Lunch and dinner are supported by the Vibra Health Prescriptive Food Plan menu. Flexibility, as well as body strength, are achieved. or training of any kind - read why here. No Breakfast Meal during reduction WHY? When these hormones have been depleted it signals that the body is ready for food and that is when you will start to feel hungry. DRINKS: 2lt Water + Black coffee, Black Tea, Green Tea, plain mineral water, single blend herbal teas. Being aware of what fuel is in your body, will help you to make the right choices as to when and how much you can or need to eat. During reduction the food by mouth makes up 1 large plate of food eaten through the day at the same time your body will be consuming 2 large plates of food from your excess emergency food (Cellar fat/stubborn fat) making this a VERY HIGH CALORIE CONSUMPTION PROTOCOL. more fit, you will need a higher threshold of stimulation. There is a reason for that : During the night your body always elevates hormones to heal itself, your body is not ready for food by mouth until these hormones have been depleted. TQFIT Equipment exercise machine power fit massager vibra plate. By using different speeds on the Vibra Fit, you can increase your blood circulation, metabolism and take control of your cardiovascular health. Compare 2 vibration platform machines . A short clip from our workout DVD to help you set up your Vibra Fit. Call us now at 18006380387. If you’re feeling unbalanced when using the Vibra Fit, always ensure your feet are in line with your shoulders for maximum stability. • Vibra Fit SLIM (VF-6000) • (2) Resistance Bands Arrived on time and as arranged. Improved blood circulation. You can select up to 30 speed settings to perform a wide range of exercises, such as squats, lunges, push-ups, calf raises and planks. Results 49 - 96 of Gadget Fit Vibration Power Plate - Oscillating Fitness Exercise .. CF vibration plate Hardly used, like new, user manual and exercise., EXERCISE INSTRUCTIONS A/ Strength A01 SQUAT Stand on the Power-Plate with feet shoulder width apart. However, it's fairly safe to say that Vibra Fit Slim is a more popular vibration platform machine, based on its 10+ reviews. : As you know some people have to eat when they get up while others can’t face food until much later in the morning. The Vibra Slim is the latest and greatest technology on the market today. Our non-invasive body contouring system is producing amazing results in reducing unwanted fat on the thighs, buttocks, abdomen, back, arms and chin. The Slim offers traditional oscillation motion, cross lateral motion as well as dynamic wave motion. The researchers admit that using a vibration plate is on par with running on the treadmill in what weight loss is concerned. Once in Liberation your daily fluctuations can go back to the 2 kilo swing up and down which is normal. This is not a metabolism re-set process this it is an elimination process by removing the old weight number from your weight control center and applying the new lower weight number your brain and body will work actively help to keep you stable at your new lower weight; just as they kept you stable at your old weight. Rapid Slim Reduction Protocol Food/shopping list: Please note: You will find the Vibra Health Prescriptive eating plan “restricted” but not “restrictive” the foods on this list have been clinically tested to provide the best possible nutritional balance and  weight reduction results. To maintain your new weight is simple; weigh and record everyday,as you have been doing in reduction and stabilization, your lowest achieved weight is empty, 2 kilos above that is full. PLEASE NOTE: This is not a metabolism re-set process this it is an elimination process by removing the old weight number from your weight control center and applying the new lower weight number your brain and body will work actively help to keep you stable at your new lower weight; just as they kept you stable at your old weight. Vibra Health 23 day Rapid Weight Reduction Program Outline: Vibra Health Dose: 10 drops 3 x per day as directed : pre measure 10 drops onto a spoon then place drops under . Today most “bodies are struggling under a nutritional deficit” causing the body systems to run slow the primary purpose of Prep is to break the nutritional drought and fill the tank while the body is transitioning into    do them well. Shop the original Vibration Platform Machine: VibroSlim Ultra. The Vibrapower comes with two resistance band-style handles that allow you to perform exercises from a standing position. Make exercise easier for yourself, have a look at out vibration machines today. Oscillation on this unit is like a see-saw; it pivots in the centre, and the left and right sides go up and down. Great for weight loss, boosting circulation & fitness. The spiral motion functionality produces a horizontal, circular motion, going both forwards and sideways, but not up. MANUAL MODEL NUMBER: JF-B-01 WARNING: To reduce risk of injury, the user must read and understand this instruction manual before using the Vibrapower Slim. View and Download Confidence Vibration plate power plus owner's manual online. The data presented is for information purposes only. A 1.5 to 2 kilo gain on your scales by morning 3 ( ist day of reduction) will indicate a good Prep. ( Taken for 23 days only) Transition IN Body Prep : Day 1 Start drops vs. And it can even be paired with free weights or kettle bells to create a highly effective resistance workout! Transition OUT:  Days 24/25/26  Continue as in reduction increasing the amounts as hunger demands. Vibra Pro's whole body vibration machine are Genesis Elite, Genesis Kinetic, Genesis Sport, and Slim. Vibra Pro is a company of advanced vibration technology with multi-motion whole body vibration machines that supplies home users, commercial fitness centers, professional sports teams, hospitals, and medical facilities. are the second most important days and  the 3 weeks of stabilization are the most important part of your Rapid weight reduction program . PEA Protein -Protein Powders should be 5 grams of carbohydrates or less. 0 Comment Report abuse Use Mouse Wheel or Touch Pad to zoom in and out. If you find this is too easy, you may want to increase it, but it is better to lean on the conservative side. Level 1 - Oscillating - Basic Motion System Primary effectiveness of Level 1 machines. Programs: Manual Mode + 3 Pre-Program; Vibration type: Oscillating; Dimensions: 23” (wide) x 21” (deep) x 58”(high) The first machine I purchased was the Vibra Pro Slim whole body vibration machine. More.