Different stores and growers label them different ways. Most likely, all yams and sweet potatoes that you use from the grocery store are sweet potatoes. Though sweet potatoes and yams are both root vegetables, they taste different, have different nutritional qualities, and come from different plant families. Mostly frustrating. Often, the copper skinned sweet potato is referred to as yam, or sweet potato yam, and these are a firmer version of sweet potatoes. Easy sweet potato pie recipe: This cousin of pumpkin pie is popular in the American South, and features all the familiar notes of cinnamon and nutmeg, with a slightly firmer filling traditionally provided by garnet sweet potatoes. Originating in Louisiana, this type of sweet potato matures slowly, taking up to 125 days to be ready to harvest. Yams vs. Sweet Potatoes. Sweet potatoes are yams and yams are sweet potatoes. While yams and sweet potatoes many look very similar, and thus easily confused, they are not the same vegetable. The soft kind. The sweet potatoes with the lighter skin and yellow insides are softer. These are not to be confused with White Hayman sweet potatoes, which are somewhat dry and not very sweet. The sweet potato is from the Convolvulaceae family; it is a dicot that is related to flowering morning glory plants. Different parts of the country (and therefore recipes) call them different things. Let cool, and remove the skin. They cook very differently. Hernandez Sweet Potatoes. Boil 1 pound of whole sweet potatoes until soft, about 30 minutes. 15. The yam is a monocot from the Dioscoreaceae family that is related to lilies and grasses. In fact, the soft, red-skinned vegetable many people call "yams" are actually a kind of sweet potato. Even though it’s not a yam. Hayman sweet potatoes are extremely moist and sweet, and they have a greenish-yellow flesh. It’s a sweet potato. Ironically, when you want a classic baked sweet potato, with a crisp skin and fluffy orange flesh, or sweet potatoes for Thanksgiving sweet potato casserole, what you should buy will be probably labeled yam. One way to tell the difference is that the skin of a yam looks similar to tree bark and a sweet potato has more of a reddish … https://www.bonappetit.com/story/difference-between-sweet-potato-and-yam The whole yam vs. sweet potato mix-up is both fascinating and frustrating to me. There are distinct differences between a yam vs. a sweet potato. These vegetables both provide key nutrients, but one is a root and the other is a tuber. I was determined to get to the bottom of this.
2020 yam vs sweet potato